
Episode #19
19: Reclaiming your worth: Resilience, self-trust & rising after being told you’re “too much” with Becky Louise Smith
<p>In this episode, I sit down with Becky Louise Smith, a survivor of domestic violence and an empowerment coach who helps survivors reclaim their self worth and learn how to love again.</p><p>Becky shares the midlife moment that changed everything. She was told she needed to be “more resilient” at work after months of being unsupported and mistreated. That single word hit a nerve, not because she was weak, but because she had already survived so much. It became the moment she stopped performing, stopped shrinking, and decided she was no longer available for spaces that did not...

