Holistic Health for Happy Kids

Welcome to Holistic Health for Happy Kids , the podcast for parents dedicated to raising resilient, healthy children naturally. Join us as we explore practical, holistic approaches to common childhood health concerns—from strengthening immunity and easing fussy eating to managing allergies, skin issues, and more. Each episode dives into naturopathic insights, nutrition tips, and effective lifestyle changes designed to support kids’ well-being from the inside out. Empower yourself with expert advice, real-life stories, and actionable steps to nurture happier, healthier kids.

Holistic Health for Happy Kids is a health podcast hosted by Lisa Moane, with 29 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lisa Moane hosts Holistic Health for Happy Kids, a health show with 29 episodes published.

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  Holistic Health for Happy Kids

  Episode 30: The Hidden Cost of Ultra-Processed Foods: A Mum's Story

  Aug 15, 202635 min

  Send us Fan Mail I'm chatting with Danni Duncan, a nutrition and fitness coach and mum of four, who was diagnosed with bowel cancer at 39. We discuss her diagnosis and revisit her childhood diet, talk about what she now knows about the link between ultra-processed foods and gut health, and why what you're feeding your kids today actually matters decades down the track. In this episode, we explore: Danni’s personal health journey and shock diagnosis Food habits in the 1990s vs. now Understanding how processed foods really make you feel How ultra-processed foods disrupt the gut microbiome Links between ultra-processed foods and bowel cancer Why bowel cancer is rising in younger adults Danni’s quick tips for easier lunchboxes The cost myth around eating whole foods vs. ultra-processed food Get to know Danni Check out Danni’s website Work with Danni Listen to Danni’s podcast Buy Danni’s cookbook ‘Nourishing Little Lives’ Want to know more about me? Visit my website Become a client Explore my mentoring and program packages Follow me on Instagram Connect on Facebook

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  Holistic Health for Happy Kids

  Episode 29: Enlarged Tonsils & Adenoids: When to Watch, When to Wait & When to Act

  Jul 22, 202635 min

  Send us Fan Mail This week, I'm talking with Natalie, one of the naturopaths at The Paediatric Naturopath, who is also a trained oral health therapist and orofacial myofunctional therapist. We’re talking about why tonsils, adenoids, and tongue posture matter so much more than most parents realise. In this episode, we explore: Why tonsils and adenoids are so important when it comes to children's health The research linking obstructive sleep apnoea to IQ, attention, and growth Signs of obstructive sleep breathing Ideal tongue positioning and palette shape Preconception nutrition for airway and jaw development The role of an orofacial myofunctional therapist When to see an ear nose and throat specialist Examples of orofacial exercises for children The links between fussy eating and airway issues Three things you can check tonight if you're worried about your child Get to know Natalie Book an appointment with Natalie Want to know more about me? Visit my website Become a client Explore my mentoring and program packages Follow me on Instagram Connect on Facebook

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  Holistic Health for Happy Kids

  Episode 28: Looking Beyond Speech: The Hidden Clues Inside Your Child's Mouth

  Jul 9, 202643 min

  Send us Fan Mail In this episode, we explore: Rita’s personal experience with her children’s oral health and how that shaped her career Choose your ‘hard’ now to prevent the ‘harder’ later Signs your child might need to see a speech pathologist or orofacial myologist How to know if a tongue tie actually needs releasing The link between tongue posture, chewing, and fussy eating Baby-led weaning and how it affects jaw and tongue strength Airway health and its connection to attention and behaviour The difference between speech and language, and when to seek help Key takeaways from Rita Get to know Rita Explore Rita’s website Listen to Rita’s podcast ‘Wine with Wita’ Want to know more about me? Visit my website Become a client Explore my mentoring and program packages Follow me on Instagram Connect on Facebook

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  Holistic Health for Happy Kids

  Episode 27: A Holistic Approach to ARFID

  May 27, 202630 minS0

  <p>Send us Fan Mail</p><p><b> </b>In this episode, I'm talking about ARFID (Avoidant Restrictive Food Intake Disorder). I'll chat about why it's so much more than just "fussy eating", how it affects the entire family, and how it's often rooted in nervous system distress rather than behavioural issues, which means many of the common approaches can fail. </p><p>In this episode, we explore:</p>What ARFID is and how it looks‘Safe foods’ vs ‘preferred foods’Why the signs of ARFID are often misunderstoodThe gut-brain connectionThe main drivers of ARFIDDifferent categories of ARFIDWhy common strategies for fussy...

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  Holistic Health for Happy Kids

  Episode 26: The Hidden Mould in Your Home: What It Could Be Doing to Your Child’s Health

  May 13, 202641 minS0

  <p>Send us Fan Mail</p><p>This week, I chat with Tracey Seymour, an accredited mould testing technician and passionate founder of Break The Mould Inspections, who is passionate about helping families in Sydney identify and eliminate mould in their homes. She shares the personal story that launched her on this mission, along with everything she wishes more families knew about this silent household threat.</p><p>In this episode, we explore:</p>Tracey’s personal story that led her to become a mould inspectorThe difference between mould and mycotoxinsHow mould develops so easilyThings you can do to help pr...

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