Holy & Healthy with Janetta Oni

Join Janetta Oni, a seasoned church leader with a passion for mental and spiritual wellness, on “Holy & Healthy.” This podcast offers Christian leaders and ministers insightful discussions on balancing spiritual duties with personal health. Tackling topics like burnout, rest, and sustained ministry vitality, Janetta, alongside guest pastors and counselors, shares practical, faith-based advice to help you thrive in your calling. Tune in for a blend of wisdom, humor, and actionable strategies to stay both Holy and Healthy in your service to God.

Holy & Healthy with Janetta Oni is a religion podcast hosted by Janetta Oni, with 15 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Janetta Oni hosts Holy & Healthy with Janetta Oni, a religion show with 15 episodes published.

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  Episode #14

  Digital Sabbath: We Are Noise Hoarders

  Apr 8, 202531 minS1

  <p>In this episode of the Holy and Healthy podcast, Janetta Oni emphasizes the impact of digital technology on our lives, advocating for a 'digital Sabbath' to combat the overwhelming noise and distractions of modern life. Janetta explores the challenges of omnipresence in the digital age, the necessity of silence for self-reflection, and practical solutions for reducing digital clutter. The conversation encourages listeners to embrace their limitations and prioritize meaningful connections with God and themselves.</p><p><br /></p>24/6: Giving up Screens One Day a Week to Get More Time, Creativity, and Connection (A Guide to Unplugging)24/6: A Prescription for...

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  Episode #13

  Employee Wellbeing with Brittany Jewett

  Mar 25, 202547 minS1

  <p>In this episode of the Holy and Healthy Podcast, Janetta Oni and Brittany Jewett discuss the critical issue of burnout in various work environments, including corporate and ministry settings. They explore the importance of organizational health, leadership's role in preventing burnout, and the necessity of psychoeducation and self-awareness. Personal stories of burnout recovery highlight the challenges individuals face, while practical strategies for leaders and employees are shared to foster healthier work environments. The conversation emphasizes the need for boundaries, self-care, and the responsibility of organizations to address burnout effectively.</p>b.RenovoBuy Toxic Church:  by Janetta Oni ⁠⁠⁠⁠Janettaoni.com⁠⁠⁠⁠Follow Janetta on

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  Episode #12

  Singleness and Burnout with Anteneshia Sanders

  Mar 18, 202530 minS1

  <p>In this episode of the Holy and Healthy podcast, host Janetta Oni welcomes her friend and author, Anteneshia Sanders to discuss her new book, 'You Belong Here: Celebrating a Single Woman's Place in the Family of God.' The conversation explores themes of burnout, the importance of community, the role of rest in creativity, and the balance between humor and mental health. They emphasize the need for diverse relationships within the family of God and how to build supportive communities, especially for single individuals. Anteneshia shares insights on her writing process and the significance of finding one's place in...

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  Episode #11

  Why We Fear Sabbath with Derrick Delain

  Mar 11, 202532 minS1

  <p>In this conversation, Janetta Oni and Derrick Delain continue to explore the significance of the Sabbath as a gift from God, emphasizing the importance of rest and trust in Him. They discuss how establishing rhythms of rest can transform personal and church life, encouraging church leaders to prioritize their well-being and create a culture that values rest. The conversation highlights practical strategies for integrating rest into busy lives and the spiritual benefits that come from trusting God with our time and resources.</p><p><br></p>Buy Toxic Church:  by Janetta Oni ⁠⁠⁠⁠Janettaoni.com⁠⁠⁠⁠Follow Janetta on Instagram ⁠

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  Episode #10

  Your Church Needs Rhythms w/ Derrick Delain

  Mar 4, 202527 minS1

  <p>In this episode of the Holy and Healthy Podcast, host Janetta Oni engages in a deep conversation with her brother, Derrick Delain, about the importance of flourishing in faith and community. They explore what it means to be a holistic disciple, the significance of building intentional relationships, and the balance between work and rest. Derrick shares insights on how Jesus modeled compassion and the need for rest, emphasizing that flourishing is not just about individual growth but also about community engagement and support.</p><p><br></p><p>Derrick serves as Lead Pastor of Proclamation Church in Nashville, TN.<...

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