Home to Self

The Home to Self podcast explores the journey self-healing and self-discovery. A place to expand your consciousness and transform your inner world of thoughts, feelings, and beliefs through powerful conversations related to health, wellness, subconscious healing, relationships, spirituality, and self-development. Join Lilly and her guests in conversations that are heart-centered, playful, deep, raw and most importantly, real. Your homecoming begins here.

Home to Self is a education podcast hosted by Lilly Terry, with 117 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Lilly Terry hosts Home to Self, a education show with 117 episodes published.

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  Home to Self

  118. Coming Back to Yourself After a Breakup

  Jul 22, 202646 min

  If you've ever lost yourself in a relationship — or you're in the thick of a breakup and trying to find your footing again, this episode is for you. I'm sharing four of the practices that have genuinely helped me come back to myself during one of the most disorienting seasons of my life. This isn't about rushing the healing. It's about using this season as the invitation it actually is — to rebuild the most important relationship you have. The one with yourself. HOME Program: Send me a DM on IG @lillymterry to learn more about it. a 6-month journey to rebuild your relationship with yourself. Let's connect: ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠ Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY *Code: LILLYTERRY Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care * Code: LILLY10 ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle. * Code: LILLY15

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  Home to Self

  117. Somatic Healing Retreats: Remembering Who You Are with Jake Whan

  Jul 1, 202650 min

  In this episode I sat down with my dear friend and fellow facilitator Jake Whan to talk about the retreats we've been running together and what's coming up in Costa Rica this September. Jake is a breathwork facilitator and somatic healing guide whose mission is to help people know themselves on the deepest levels. In this conversation we talk about how these retreats actually work, why being witnessed in a room full of people doing deep emotional work creates a kind of transformation that nothing else does, and what it means to create a space where people feel safe enough to finally feel it all. If you've been feeling the call to go deeper and do this work in person and with community — this one's for you. JOIN US FOR THE COSTA RICA RETREAT IN SEPTEMBER CONNECT WITH JAKE: Instagram Podcast Ascension University CONNECT WITH LILLY: ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠ Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY *Code: LILLYTERRY Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care * Code: LILLY10 ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle. * Code: LILLY15

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  Home to Self

  116. Stop Looking Outside Yourself: Inner Child Work, Music, & Learning to Be Your Own Safe Place

  Jun 24, 20261h 21m

  Thomas Clay is a sound facilitator, vocalist, and someone who has been deep in the trenches of his own healing journey for years. In this episode we talk about the practice that has been quietly transforming both of our inner worlds — using music and visualization to shift your state, reconnect with your inner child, and start insourcing the love, safety, and validation you've been looking for externally. We get into what it actually looks like to show up consistently for your inner child instead of self-abandoning, how music can become a portal back to yourself, and why the moment you stop needing things from the outside is the moment everything starts to change. This one is raw, real, playful, and genuinely moving conversation with a really close friend. I hope it lands for you the way it did for us. CONNECT WITH THOMAS: Instagram CONNECT WITH LILLY: ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠ Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY *Code: LILLYTERRY Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care * Code: LILLY10 ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle. * Code: LILLY15

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  Home to Self

  115. How to Rebuild Yourself After a Major Life Transition

  Apr 22, 20261h 13m

  As painful as big change can be, it can also be one of the greatest catalysts for expansion. If you're moving through a major transition in your life — a breakup, career pivot, move, or identity shift — or simply feeling the call to step into the next version of yourself, this episode is for you. In it, I share my 4-step process for turning pain into growth, along with the mindset shifts that have helped me navigate uncertainty, release old identities, and intentionally rebuild my life from a deeper place of self-trust and alignment. Let's connect: ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ Gratitude song I mentioned! Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world. Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY *Code: LILLYTERRY Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care * Code: LILLY10 ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle. * Code: LILLY15

  ListenShow Notes
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  Home to Self

  114. Why Healing Your Family Line Changes Everything (Mind vs Heart Explained) with Christina Rose

  Apr 14, 20261h 9m

  Christina is the co-founder of the Phoenix Humanity School and in this episode we explore why healing relationships within our family lineage can transform every area of life — sometimes without even having to say anything… we talk about how the “mind-virus” keeps us stuck in fear and separation, and what it looks like to move from living in the mind to living from the heart. Christina also shares powerful insights from indigenous wisdom traditions, the role of emotional healing in physical health, and how practices like movement, prayer, and ceremony reconnect us to the earth and each other. This conversation offers a grounded yet expansive perspective on healing, belonging, and the path back to love as a force for personal and collective transformation. CONNECT WITH CHRISTINA: In person gatherings - upcoming retreats in CA & CO Phoenix Humanity School Website Phoenix Humanity School Instagram Phoenix Humanity School Facebook CONNECT WITH LILLY: ⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Apply for 1:1 mentorship with Lilly⁠⁠⁠⁠⁠ Thanks for listening! If you enjoyed the show please consider sharing it with a friend and leaving a rating and review below. Your support means the world Everyday Dose: The BEST mushroom coffee (less caffeine and more adaptogens) — I’ve been drinking this instead of coffee for 4 years and will never go back. https://www.everydaydose.com/LILLYTERRY *Code: LILLYTERRY Shop ⁠⁠⁠HoneyMoo Beauty⁠⁠⁠ -- non-toxic, natural skin & hair care * Code: LILLY10 ⁠Shop Be Micro Microgreens⁠ -- freeze-dried microgreens, the easiest way to sneak vegetables into any diet. Includes my favorite tea of all time, called Recovery with turmeric and lemon myrtle. * Code: LILLY15

  ListenShow Notes

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