
Episode #111
From Being Fit to Feeling Well Featuring Dr. Christine Crawford and Camila Ramón
In this episode, Peloton instructor and singer Camila Ramón joins guest host, Dr. Christine Crawford, NAMI’s chief medical officer. Camila Ramón has led a lifelong journey with exercise and fitness at the core, first as a dancer in her youth and now as a cycling, running, and strength instructor with Peloton. Her experiences weren’t always full of acceptance and body positivity, though. Together, Camila and Dr. Crawford explore navigating Hispanic cultural expectations, repairing relationships between ourselves and fitness, and embracing health rather than appearance. As students head back to classrooms this month, discover all that NAMI's Back to School resources can offer. Visit NAMI's Back to School resource hub for more ways to connect with young people heading back to school and support them through their new routines. Check out nami.org/BackToSchool to learn more. You can find additional episodes of this NAMI podcast and others at nami.org/podcast . "Hope Starts With Us" is a podcast by NAMI, the National Alliance on Mental Illness. It is hosted by NAMI CEO Daniel H. Gillison, Jr. Co-executive produced by Traci Coulter and Connor Larsen.






