Hormone Harmony

Welcome to The Hormone Harmony Podcast. A place for women to get curious about their hormone health, their longevity and learn practical tips for aging gracefully. Hormone Harmony is brought to you by Thrivelab, a hormone health platform for women, offering affordable and accessible online hormone healthcare, prescription hormone therapies, weight management programs, and lifestyle coaching. This podcast features guest experts in health and medicine, and is hosted by our very own team of doctors and providers. Thank you for tuning in and enjoy the episode. Head to www.thrivelab.com or find us on Instagram @thrivelab_women to learn more.

Hormone Harmony is a health podcast hosted by Thrivelab, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Thrivelab hosts Hormone Harmony, a health show with 33 episodes published.

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  Episode #8

  The Perimenopause Revolution with Dr. Mariza Snyder

  Nov 19, 202538 minS2

  <p>In this episode, Thrivelab Nurse Practitioner Ashley Wheeler sits down with bestselling author Dr. Mariza Snyder to break down what perimenopause really looks like. They discuss why it often starts earlier than expected and why so many women overlook the early signs. Dr. Mariza also shares the personal experiences that shaped her work in women’s hormone health.</p><p>They discuss subtle symptoms, mood and cognitive shifts, stress changes, and why tracking your cycle can make such a difference during this transition.</p><p>It’s an empowering, eye-opening conversation that validates women’s experiences and brings clarity to a p...

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  Episode #7

  Feminine Hygiene 101 with pH-D Founder Deeannah Seymour

  Jul 22, 202542 minS2

  <p>In this episode of Hormone Harmony, host Brittany sits down with Deeannah Seymour, the visionary behind pH-D Feminine Health. Deeannah shares how a personal health journey and industry gap led her to launch the first commercially available boric acid vaginal suppository. Together, they explore stigma in vaginal health, hormone education, and the cultural shifts needed to empower women at every life stage. Tune in for honest, eye-opening conversation—and find out how brands like pH-D and Thrivelab are changing the game. </p><p>Head to www.thrivelab.com for the full video version of this episode! Find us on Ins...

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  Episode #6

  Hormone Therapy Explained: What Every Woman Deserves to Know

  Jun 24, 202528 minS2

  <p>In this episode of Hormone Harmony, Nurse Practitioner Brittany Meeker sits down with Dr. Bimisa Augustin, DNP, to clear up the confusion surrounding hormone therapy and empower women with real, evidence-based insight. They dive into why symptoms like mood swings, fatigue, brain fog, and low libido often go unrecognized in younger women, and how hormone imbalances are frequently misdiagnosed as mental health issues. Dr. B breaks down myths around the WHI study and explains why bioidentical hormones are a safer, more effective approach.</p><p>Together, they explore how lab ranges don’t always tell the whole story, the em...

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  Episode #5

  The Truth About Alcohol, Your Health & Hormones

  May 1, 202530 minS2

  <p>In this episode of Hormone Harmony, Brittany Meeker, Thrivelab Nurse Practitioner is joined by Megan Wilcox, a sober coach and founder of Sobah Sistahs. They explore how alcohol affects sleep, mental health, and hormones, with Megan sharing her personal journey to sobriety. They debunk the myth that alcohol helps with sleep, explaining how it disrupts sleep cycles and contributes to anxiety and depression.</p><p>Megan discusses the long-term health risks of alcohol, including its links to osteoporosis and cancer, and how it affects women’s health as they age. She offers advice on overcoming alcohol dependence, navigating social si...

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  Episode #4

  Life After Hysterectomy: How Hormone Therapy Can Help

  Apr 10, 202518 minS2

  <p>In this episode of Hormone Harmony, Brittany Meeker, NP, and Jordan Colwell, VP of Operations at ThriveLab, discuss how hormone therapy can help women regain balance after a hysterectomy. Jordan shares her personal experience of having a total hysterectomy at 27 due to endometriosis and fibroids. She talks about the challenges she faced post-surgery, including fatigue, brain fog, and hot flashes, and how bioidentical hormone replacement therapy (BHRT) helped restore her energy, mood, and sleep.</p><p>Brittany explains the role of hormones like estrogen, testosterone, and progesterone, and how BHRT can address hormone imbalances after a hysterectomy. The episode...

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