Hormone Healing RD

Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.

Hormone Healing RD is a health podcast hosted by Amanda Montalvo, with 120 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Amanda Montalvo hosts Hormone Healing RD, a health show with 120 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #15

  15: What Your Mineral Ratios Say About Your Health

  Dec 21, 202535 minS8

  <p>Join patreon to get access to HTMA case studies here!</p><p><br></p><p>Normal blood work doesn't mean your minerals are actually working.</p><p><br></p><p>In this episode, I wrap up the 4 part mineral series by zeroing in on hair test ratios and why they often matter more than whether a single mineral looks high or low. These ratios reveal patterns in your metabolism, stress response, thyroid, adrenals, blood sugar and even mood, so you can see what your body is actually doing, not just what the first page of your hair test says. </p...

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  Episode #14

  14: 5 Underrated Minerals That Support Detox & Balance Your Nervous System

  Dec 14, 202524 minS8

  <p>Join Patreon to get access to HTMA case studies here!</p><p><br></p><p>What if the reason you feel worse on detox supplements isn't your body failing, but your minerals waving a red flag?</p><p><br></p><p>In this episode, I continue my December mineral series by zooming in on a handful of underrated minerals that quietly shape detox, emotional balance, and nervous system support. Instead of obsessing over the usual labs, I walk you through what these trace minerals actually do in your body and why a hair test can reveal patterns that blood...

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  Episode #13

  13: These Overlooked Minerals Can Improve Your Hormones, Fertility & Metabolism

  Dec 7, 202530 minS8

  <p>Join Patreon to get access to HTMA case studies here!</p><p><br></p><p>Some of your loudest hormone symptoms are actually mineral problems in disguise.</p><p></p><p>In this episode, I pick up our December mineral series and move from the foundation minerals into the tiny trace players that run the control panel. Minerals like copper, zinc, iron, manganese, chromium, selenium and boron act as cofactors for hormones, thyroid and blood sugar, and they can make or break energy, mood and cycles even when the basics look ok. </p><p><br></p><p>On paper, a lot of women ar...

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  Episode #12

  12: Top 5 Minerals Every Woman Must Check for a Healthy Body

  Nov 30, 202535 minS8

  <p>Join Patreon to get access to HTMA case studies here!</p><p><br></p><p>You can feel exhausted, anxious, and inflamed and still be told your labs are normal.</p><p></p><p>In this episode, I'm kicking off a mineral series that pairs with the daily posts I'm sharing in December so I can give you the depth and context that I just can't squeeze into a single post. You will learn about the five macro minerals as the big players that run your electrical system, stress response, thyroid, blood sugar, and detox pathways, and why I always sta...

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  Episode #11

  11: How to Heal From Mold Naturally | Gracie Sanchez, RD

  Nov 23, 202537 minS8

  <p>Join our Patreon for bonus episodes with more mold resources!</p><p><br></p><p>What if the reason your mold protocol isn’t working is because your body’s not ready for it?</p><p></p><p>In this episode, I’m joined again by Gracie Sanchez, RD, our brilliant mold expert here at Hormone Healing. If you’ve ever thought that jumping straight into a mold detox was the way to go, Gracie will teach you why this mindset often backfires and how to focus on rebuilding the basic systems that mold has already broken down.</p><p><br></p>...

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