Hormone Health Podcast

Hormone Health Podcast is brought to you by two naturopaths, Georgia Hartmann and Chloe Sheehan. This podcast is an extension of Hormone Health Studio - our naturopathic clinic based in Newcastle, New South Wales. With collective expertise and passion for holistic health, Georgia and Chloe bring a wealth of knowledge to their listeners. The aim of the Hormone Health Podcast is to empower listeners with evidence-based medicine, practical tips, and inspiring stories. Georgia and Chloe delve into a wide range of topics related to hormonal health, fertility, mental health, gut health, and beyond. Join Georgia and Chloe as they invite expert guests from fields such as naturopathy, functional medicine, psychology, and fitness to share their insights and expertise, enriching the podcast with diverse perspectives. Enjoy the Hormone Health Podcast and follow along on socials at @hormonehealthstudio and www.hormonehealthstudio.com .

Hormone Health Podcast is a health podcast hosted by Unknown Host, with 50 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Hormone Health Podcast, a health show with 50 episodes published.

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  Episode #49

  Set Yourself Up For a Positive Breastfeeding Journey with Amy Chatburn Stevens

  Jul 28, 20261h 10mS3

  If you're a local parent in Newcastle or Lake Macquarie, chances are you've already heard of Amy Chatburn Stevens, she's a bit of a legend around here when it comes to supporting new parents and their bubs on the feeding journey. We're so thankful to have her join us today to chat about what it takes to set yourself up for a positive breastfeeding journey. Topics covered with Amy Where should you even begin when it comes to preparing to breastfeed? Are there things you can do during pregnancy to get their body ready? What should you have on hand at home before the baby comes? What happens in that first hour after birth, and how can moms advocate for the best start? How to tell if you have a good latch? Conversations around low/over milk supply, Tongues ties, How to know if your baby is getting enough milk. Amy's personal opinion on dummies and common breastfeeding products/gadgets Amy's qualifications International Board Certified Lactation Consultant (IBCLC), Registered Nurse, Registered Midwife, Masters Degree Child and Family Health Nursing. Where to find Amy ASC Lactation Website @ibclc.amy As always, we'd love to hear from you. Send us a DM on Instagram or email us at hello@hormonehealthstudio.com .

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  Episode #48

  48 - The Goal Isn't a Calm Nervous System, It's a Resilient Nervous System

  Jun 30, 202632 minS3

  The nervous system is running the show and influencing our mood, hormones, digestion, recovery and relationships. And most of us were never taught how it actually works. In this episode, we break it all down with our ultimate nervous system Naturopath - T'Keyah (TK). TK explains the difference between your sympathetic (fight/flight) and parasympathetic (rest/digest) states, and why your body responds the way it does under stress. She also discusses the fawn response, a learnt behaviour and survival state that is often missed. Did you know the nervous system is a real-life, tangible thing! We also spend some time on something so many of us are quietly struggling with, how to actually do less. In a society that glamorises busyness and hustle, especially online, it can feel impossible to slow down when you're already overstimulated from work, children, and social pressures. TK gets honest about why that pull is so strong, and what it's really doing to our nervous system." As TK put it: " The goal was never to be calm. It's to have a resilient nervous system ". Content note: This episode briefly discusses the role of sexual trauma and chronic health concerns

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  Episode #47

  47 - How We're Talking About Herpes in 2026

  Jun 3, 202656 minS3

  <p>Something is shifting. The way we talk about Herpes in 2026 looks nothing like it did ten years ago.</p><p>This episode is dedicated to changing the way we speak about this very, very common virus - Herpes Simplex Virus (HSV). Because HSV affects an enormous proportion of the global population, yet it remains one of the most stigmatised, misunderstood, and under-discussed diagnoses in sexual health.</p><p>Today we're joined by Jessie, Naturopath and founder of Botanical Abundance, who specialises in hormonal, vaginal, and sexual health. </p><p>In this episode, we're going more than skin deep. We're...

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  Episode #46

  46 - IBS, It's Not All In Your Head - But Your Brain Has A LOT To Do With It

  Apr 28, 202658 minS3

  <p>Sorry we ghosted you, but here's the tea on where the bloody hell we've been!</p><p>Also, this weeks episode we're exploring the gut–brain axis, and a program called Nerva that we've been recommending to clients for a few years now with some genuinely incredible results.</p><p>We're joined by Amy Coen, Accredited Practising Dietitian at Nerva, a clinically validated gut-brain therapy program for IBS and other disorders of gut-brain interaction. Amy brings firsthand clinical experience as well insight into her role educating healthcare practitioners across Australia to deepen their understanding of the gut-brain axis and it...

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  Episode #45

  45 - Understand the "Endometriosis Brain" with Neuroscience Researcher, Renee Grandi

  Oct 21, 202556 minS3

  <p>In this episode, we are speaking with Renée Grandi all about "Endometriosis Brain"</p><p>Renee is a Neuroscience Researcher with a Master’s in Neuroscience and a clinical background as a Naturopath and Clinical Nutritionist. She is also the founder of the Women’s Integrative Health Clinic, where she focuses on complex conditions such as endometriosis, autoimmune disorders, and chronic fatigue, particularly their effects on the brain and nervous system.</p><p>- When we talk about endometriosis, it’s usually framed around pelvic pain and reproductive health. But the impact of endometriosis goes far beyond the pelvis—...

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