Episode #7
Why “How Are You?” Feels Like a Personal Attack During Hell Week
Mar 20, 202512 minS3
<p>In this episode, I’m bridging the gap between well-meaning support and the connection you truly need. Let’s break down a situation so many of us with PMDD can relate to: you’re in the depths of hell week, and your partner has the audacity to ask, “How are you?”</p><p>What seems like a simple, neutral question often leaves us feeling unseen, unheard, and even more alone. I’ll unpack the emotional responses this question triggers and explore how to navigate these moments with partners, friends, and loved ones.</p><p>You’ll learn:</p> <p>Why “How are y...
