How Do You Reinvent Yourself in Midlife? | Heavens to Betsy Podcast with Betsy Ronel
Why is Mahjong so Popular? with Jamie Dalton of Gold Coast Mahjong
Why Is Mahjong So Popular? The Women's Craze That's Building Brains and Community Why is everyone suddenly playing American Mahjong ? In this episode of Heavens to Betsy , I sit down with Jamie Dalton , co-founder of Gold Coast Mahjong, to explore why Mahjong has become one of the fastest-growing hobbies and community builders for women. We talk about the brain health benefits of Mahjong , how the game strengthens memory, strategy, and cognitive fitness, and why it's becoming a favorite activity for women in midlife and beyond. But Mahjong is about much more than tile; it's about building friendships, finding community, reducing stress, and creating meaningful social connections. Whether you're curious about learning American Mahjong , looking for a hobby that challenges your mind, or searching for new ways to connect with other women, this conversation explains why Mahjong has become such a powerful movement. And how anyone can play it, if you just try. Beginners are always welcome at the Mahj table. In this episode: Why Mahjong is so popular again The brain exercise benefits of American Mahjong How Mahjong helps build community and friendships Why women are embracing Mahjong in midlife The social, emotional, and cognitive benefits of playing How to get started with American Mahjong Where to get your set The Mahj table is the great equalizer If you've been wondering what all the buzz is about, this episode is your introduction to the game that's bringing women together one tile at a time. For more information on Gold Coast Mahjong and to learn about their upcoming events and retreats, click here . Read about Gold Coast in the news to learn what two Moms created from their passion, here . Find them on Instagram here .
