How to Recover

Welcome to How to Recover ✨Zoe Clews and Hattie Moll dig into what healing really looks like, the messy, hilarious, heartbreaking, and beautiful parts we don’t usually talk about. Every episode, we sit down with a new guest and a new topic and unpack their road to recovery. From alcohol addiction to sex cults, breakups to burnout - -nothing’s off the table.No 5-step formulas. No fromage quotes. Just raw, honest conversations that go deep (with plenty of gallows humour and laughter along the way).So get comfortable, hit follow, and listen along.

How to Recover is a education podcast hosted by Unknown Host, with 21 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts How to Recover, a education show with 21 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  How to Recover

  How to Recover from Alcoholism and the Abandonment wound with Lauren McQuistin Brutal Recovery and hosts Zoe Clews and Hattie Moll

  Apr 8, 20261h 16mS0

  <p>Trigger warning: child sexual abuse, alcohol abuse, drug misuse are discussed</p><p>Zoe Clews and Hattie Moll interview Lauren McQuistin — writer, voice coach, trained opera singer, and the voice behind one of the most honest and hilarious corners of the recovery community online. Lauren is the creator of Instagram account @brutalrecovery, where for years she’s been sharing the most shareable memes on sobriety and rebuilding a life most people never talk about. Her unique and hilarious takes have inspired a million copycats.</p><p>Lauren’s story is anything but conventional. Originally from the west coast of Scotla...

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  How to Recover

  How to Recover from Being the Skinny Jab Pioneer with guest Caroline Balazs hosted by Zoe Clews and Hattie Moll

  Jan 22, 20261h 2mS0

  <p>This episode is with guest Caroline Balazs, founder of Skinny Jab and the original GLP-1 pioneer in the UK.</p><p>Unless you have been living under a rock you will know that GLP-1s are revolutionising the weightloss industry and turning the tide on obesity in the USA - something that seemed impossible just a few years ago.</p><p>Caroline is a nurse who experimented with GLP-1s before anyone else back in 2016 and went on to create a thriving business until she was undercut by an unscrupulous marketplace that has little regard for the safety of...

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  Episode #14

  How to Recover from Male Infertility with Shaun Greenaway

  Dec 17, 20251h 23mS1

  <p>In this episode, Shaun Greenaway shares his journey through male infertility, discussing the emotional, physical, and relational impacts it had on his life. He highlights the isolation many men feel during this experience, the societal pressures surrounding masculinity, and the importance of support systems. The conversation delves into coping mechanisms, the role of vulnerability in friendships, and the journey of acceptance and love, especially in the context of parenting and relationships. Shaun also reflects on the unexpected consequences of mumps and how it shaped his fertility journey. In this conversation, Shaun Greenaway shares his deeply personal journey through male...

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  Episode #13

  No One Asked: The Dark Feminine: Lily Allen, Virginia Guiffre and the Fight to Silence Female Power

  Nov 30, 202528 minS1

  <p>Nothing whips the world into more of a frenzy than women unashamedly owning their stories and telling them without fear. Lily Allen's album West End Girl, Virginia Giuffre's memoir Nobody's Girl tell very different stories of victimhood but both offer expressions of the dark feminine - unapologetic female perspectives on suffering and integration. In this episode Zoe and Hattie unpack why the dark feminine - a woman expressing her full experience without erasing her shadow side to make herself palatable for others - is important to embrace for us to grow as people and transform as women.</p><p>...

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  Episode #9

  How to Recover from Complex PTSD (CPTSD) with guest Clinical Psychologist Barlas Gunay and host Hattie Moll

  Nov 16, 202541 minS1

  <p>In this episode of 'How to Recover', Hattie Moll speaks with psychologist Barlas Gunay about the impact of psychologically immature parents and the lasting effects of childhood trauma. They discuss the importance of understanding trauma, the role of trauma-informed therapy, and the practice of reparenting oneself. Barlas emphasizes the need for accountability in family dynamics and the significance of expressing anger in a healthy way. The conversation also touches on estrangement from family members and the complexities of navigating these relationships.</p><p>Find Barlas at @acceptandact on Instagram and join his community via Patreon or work with him...

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