Do you ever feel stuck? Like no matter what you do, you’re in the same damn place? Or maybe you’re so overwhelmed, burnt out, or disconnected from yourself that even rest doesn’t feel restful anymore? Yeah. Same. This season, we’re going there. We’re talking about the messy in-between—the moments when life forces you to pause, rethink, and reroute. We’re diving into spirituality (the real, not the cringey kind), energy healing, soul contracts, astrology, shadow work—all the things that help you feel grounded when everything else feels like chaos. Because if you’re feeling lost, exhausted, or like you’re searching for something more but don’t even know where to start, you are not alone. I’m Jen—mom, therapist, and your guide in the How We Get Thru community. This is a space where you can exhale. Where we ask the big questions, sit with the hard stuff, and actually find ways to heal that make sense for
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Contact path
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Booking probability
22%
Guest openness
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80/100
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What is How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life?
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life is a health podcast hosted by Jen Hershey, with 99 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
About the host
Jen Hershey hosts How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life, a health show with 99 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 93 Hormonal Health Secrets for Menopause with Johanna Swanson
May 27, 20251h 1mS0
<p><b>Why This Episode is for You: </b></p><p>If you’re a woman navigating perimenopause or menopause, or if you're interested in learning how hormonal health impacts mental wellness, this episode is packed with vital information. Jen Hershey sits down with Johanna Swanson, a menopause advocate and expert, to unpack the often-overlooked aspects of hormonal health, grief, and self-discovery. This episode will empower you to understand your body better and reclaim your health during this transformative time.</p><p><b>What We’re Unpacking in This Episode: </b></p><p>In this enlightening conversation, Jen and Johanna dive d...
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 92 Navigating Cancer and Life’s Uncertainties with Sarah Arvizu
May 20, 202553 minS0
<p><b><br/>Why This Episode is for You</b></p><p>If you or someone you know is navigating the complexities of a cancer diagnosis, particularly the emotional and physical toll of triple negative breast cancer, this episode is for you. Sarah's story is a testament to resilience, vulnerability, and the power of community support. Whether you're a single mother, someone dealing with health challenges, or just seeking insight into the cancer journey, this episode offers valuable lessons in self-care, advocacy, and personal growth.</p><p><b><br/>What We’re Unpacking in This Episode</b></p><p>In to...
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 91 Real Talk on Parenting Teens with Sari Rose Barron
May 13, 20251h 2mS0
<p><b><br/>Why This Episode is for You</b></p><p>If you’ve ever found yourself questioning your parenting strategies, feeling overwhelmed by your own triggers, or simply wondering how to raise emotionally resilient kids in a chaotic world—this episode is for you. I sat down with therapist and parenting expert Sari Rose Barron to explore the realities of modern parenting, diving deep into topics like attachment theory, emotional regulation, and generational trauma. Whether you’re a parent, therapist, or just curious about how our childhood wounds show up in adulthood, you’ll walk away feeling seen, supporte...
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 90 Aliens, Angels & Afterlife with Julie Ryan
May 6, 202557 minS0
<p><b><br/>🔮 Why This Episode is For You<br/></b>If you've ever felt a mysterious pull toward the spiritual realm, sensed energy in your body, or wondered if your physical symptoms have emotional roots—this episode will light you up. Whether you're woo-curious or fully immersed in the mystical, Julie Ryan’s insights into psychic development, healing, and spirit communication will help you connect the dots between the body, mind, and soul.</p><p><b><br/>🌌 What We’re Unpacking in This Episode</b></p>Julie’s journey from corporate executive to full-time psychic mediumHow medical intuition can offer insight...
How We Get Thru Podcast: Wellness, Healing & Spiritual Tools for Growth in Real Life
S3 Ep 89 Greenwashing & Consumer Power with John Pabon
Apr 29, 202555 minS0
<p><b><br/>Why This Episode Is for You<br/></b>If you’re tired of vague “green” promises from big companies and wondering what sustainability really means, this episode will shift your perspective. Whether you're a conscious consumer, an entrepreneur trying to do better, or just overwhelmed by the climate crisis, this conversation with sustainability expert and former UN consultant John Pabon will give you clarity, inspiration, and real-world insight. It's not about being perfect—it's about doing better.</p><p><b><br/>What We’re Unpacking in This Episode<br/></b>🛢 The hard truths about corporate greenwashing<br/>📈 How consumer pow...
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