How You Grievin?

“I’m not your teacher but I’ve learned a lot from my own journey. The How You Grievin Podcast is where we share real stories, real pain, and real healing. Let’s learn and heal together.”

How You Grievin? is a health podcast hosted by Malcolm Gatison, with 30 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Malcolm Gatison hosts How You Grievin?, a health show with 30 episodes published.

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  Episode #15

  How You Grievin? with Matt

  Aug 16, 202641 minS2

  Matt shares what it meant to have final moments with his grandparents before their transitions and why he remains grateful for the opportunity to say goodbye. Malcolm shares a different experience with grief, reflecting on sudden transitions that left no time for final conversations or closure.Together, they explore how our experiences with death shape the way we grieve, the complicated emotions that can exist within family relationships, and why saying goodbye can mean something different for everyone.This episode is a reminder to cherish the time we have, say what needs to be said, and appreciate the moments we sometimes assume we'll have tomorrow.I hope you take something from this conversation and carry it with you.️ Watch How You Grievin? on YouTube and listen on Spotify, Apple Podcasts, and all major streaming platforms.Follow Malcolm:Instagram: @myblackkselfTikTok: @myblackkselfYouTube: @myblackkself

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  Episode #11

  How You Grievin? with Meika

  Jul 19, 20261h 8mS2

  In this episode of How You Grievin?, Malcolm sits down with Meika, host of the Side Eye Podcast, for a conversation about grief, faith, healing, and identity.After experiencing the transition of her father at a young age, Meika shares how that experience shaped her life and how grief can show up through relationship endings, career changes, and other unexpected life transitions. She opens up about grieving with intention, protecting her mental health, and embracing authenticity as a Christian.Together, we discuss faith, family traditions, soul food, social media, and finding moments of joy even in difficult seasons. Watch and listen to How You Grievin? on YouTube, Spotify, Apple Podcasts, and all major streaming platforms.Follow Malcolm: Instagram: @myblackkself TikTok: @myblackkself YouTube: @myblackkselfFollow Meika: Instagram: @thesideeyefiles TikTok: @thesideeyefilesWatch and listen to the Side Eye Podcast on YouTube, Spotify, Apple Podcasts, and all major streaming platforms.

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  Episode #10

  How You Grievin? with Traé Ray

  Jun 28, 20261h 5mS2

  In this episode of How You Grievin? , Malcolm sits down with Traé Ray for a powerful conversation about grief, personal growth, dating, relationships, and becoming the person you're meant to be. Many people never get the chance to understand what grief can look like from a place of growth. Traé shares how the transition of his grandparents became more than a painful experience, it became the foundation for his self-love, confidence, and purpose. Through honest reflection, he explains how grief helped him release fear, trust his intuition, and embrace his authentic self. Traé also reflects on his experience as a contestant on Pop the Balloon or Find QUEER Love with Trackz , sharing what the experience taught him about vulnerability, rejection, authenticity, and showing up as yourself—even when you know you won't be everyone's choice. Follow Traé Ray: Instagram: @imtraeray 🎵 Stream his latest music: https://distrokid.com/hyperfollow/traray/scorpion-2/?utm_source=ig&utm_medium=social&utm_content=link_in_bio Follow the host Malcolm: Instagram: @myblackkself TikTok: @myblackkself YouTube: @myblackkself Listen and watch How You Grievin? on YouTube, Spotify, Apple Podcasts, and all major streaming platforms.

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  Episode #9

  How You Grievin? with Malcolm (Myblackkself)

  Jun 21, 202656 minS2

  In this heartfelt episode, hosted by Dr. Kreative, Malcolm joins the conversation for an honest discussion about grief, family dynamics, and learning how to care for yourself while navigating complicated relationships. Malcolm opens up about his current family dynamics, grieving relationships that have changed, and the transition of his cat, Peaches. He reflects on the realization that his parents’ relationship is not his responsibility and explores the emotional weight of family expectations. The conversation also touches on Malcolm’s experience of feeling as though he only had one sister, and the role his own actions and grief played in shaping those relationships. Through vulnerability and reflection, he discusses accountability, healing, and what it means to give yourself grace while moving through difficult seasons. This episode is about understanding that grief does not only come from death. Sometimes it comes from changing relationships, unmet expectations, and the people we thought would always be there. It is a conversation about acceptance, self-care, and finding peace while continuing to grow. This special episode was hosted by Dr. Kreative. Follow Dr. Kreative: Instagram: @drkreative TikTok: @drkreative Apple Music: Dr. Kreative on Apple Music Follow Malcolm: Instagram: @myblackkself TikTok: @myblackkself YouTube: @myblackkself Listen and watch on YouTube, Spotify, Apple Podcasts, and all major streaming platforms. 🎙️ Dr. Kreative's latest release, Black Affirmation , is available on Apple Music.

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  Episode #8

  How you Grievin? with Eli

  Jun 14, 202645 minS2

  This week, Malcolm sits down with Eli, a talented artist, singer, and theater performer, for an honest conversation about grief, mental health, personal growth, and the power of creativity. Together, they discuss the importance of being truthful about your feelings, navigating relationships and closure, and how Eli's experiences in theater have shaped his understanding of self and emotional expression. The conversation also explores the complexities of life and death, the importance of protecting your peace, and how creativity can serve as both a healing tool and a pathway to self-discovery. Through vulnerability and reflection, Eli shares valuable insights on embracing every chapter of your journey while staying true to who you are. Follow Eli: @elijah_ali_ Follow Malcolm & How You Grievin? Instagram: @myblackkself TikTok: @myblackkself Podcast Instagram: @HowYouGrievin Listen, subscribe, and share if this conversation resonates with you. Your support helps us continue creating a space for honest conversations about grief, healing, and personal growth.

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