Human Design 101.

The Human Design 101 Podcast is an emerging podcast hosted by Paula Fehrmann, designed for you to learn & live your design. Paula's mission is to show you how to access the wisdom to healing, transformation and growth INSIDE of you and show you simple & practical ways to live them. To Paula Human Design is the key for doing "your work" instead of just "the work".The podcast will help you let go of conditioning & function as a roadmap to your personal version of alignment. Human Design 101 is here to guide you to who you were meant to be.Let's dive in together.

Human Design 101. is a education podcast hosted by Paula Fehrmann, with 107 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Paula Fehrmann hosts Human Design 101., a education show with 107 episodes published.

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  Human Design 101.

  Ep 107 | Can Flower Essences Help You Decondition Your Human Design? (with Tracy Poizner)

  Mar 19, 202654 minS0

  <p>Human Design gives us a map for living in alignment with our true nature. But actually deconditioning the patterns we’ve lived with for years (or decades) is rarely just a mental process.</p><p>In this episode, I’m joined by Tracy Poizner, who works with Bach Flower remedies as a gentle yet powerful way to support the emotional and energetic side of deconditioning.</p><p>We explore how vibrational flower essences can help soften deeply ingrained patterns, support the nervous system, and make the journey of living your design feel a little more compassionate and embodied.</p><p>If...

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  Human Design 101.

  Ep 106 | SPECIAL | Manifest Your 2026 Goals using your Human Design Motivation & Astrology (Hopeful Spells Guide ✨)

  Dec 4, 202550 minS0

  <p>This special episode dives into Lea’s Hopeful Spells Manifestation Guide and how you can use it to consciously manifest your goals for 2026, especially during the Rauhnächte, the magical days between the years traditionally used for intention-setting, reflection, and calling in your next chapter.</p><p>We explore how manifestation becomes more grounded and effective when supported by your Human Design motivation, your annual profection year, and the deeper themes in your natal chart. We also explain exactly how to use Hopeful Spells during the Rauhnächte and throughout the year as your personal guide.</p><p>Throughout this...

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  Human Design 101.

  Ep 105 | Accept & Reflect | How to Shift Out of Fearful Thoughts Using Your Motivation

  Nov 27, 202554 minS0

  <p>In this episode of Human Design 101: Accept & Reflect, Lea and I dive into Human Design Motivations and how they shape the way we think, fear, and overthink. We share personal examples and explore what a productive mindset looks like for each motivation, helping you shift out of fear and into clarity.</p><p>This month, we reflect on rebirth, hermiting, and inward focus, and how tuning into your true motivation can transform your mental patterns.</p><p>✨ Don’t miss Lea’s Hopeful Spells workshop for tools to create intention, clarity, and positive energy: https://leacristin.com/hopefulspells/</p><p>Paul...

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  Human Design 101.

  Ep 104 | How to Soothe That Subtle Feeling of “Not Enough”

  Nov 6, 202526 minS0

  <p>That quiet restlessness , the inner voice that whispers “I should be further along by now” , can sneak up even when things are going well. In this episode, Paula Fehrmann shares a personal story about ambition, reflection, and the small daily moments that help you turn dissatisfaction into gratitude.</p><p>After a conversation with her dad about drive and presence, Paula got reminded that the feeling of “not enough” isn’t a flaw it’s a signal. A call to pause, breathe, and notice how far you’ve already come.</p><p>We explore:🌿 Why inner dissatisfaction is part of growth (not a...

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  Human Design 101.

  Ep 103 | Accept & Reflect | When to Trust your Chart & When to Trust Yourself

  Oct 30, 20251h 1mS0

  <p>In this episode of Accept & Reflect, Lea and Paula dive deep into the difference between self-trust and confidence, and how to use astrology and Human Design as tools for empowerment, not dependency.</p><p>We explore:</p><p>The difference between self-trust and confidence (and why it matters)</p><p>When astrology and Human Design can truly empower you</p><p>When not to use these systems, especially if you’re coming from fear, lack, or overthinking</p><p>What to do instead: how to identify, accept, and nurture the parts of you that feel unsafe</p><p>How to...

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