Human Endurance

Redefining human boundaries through endurance sports. Tune into the expert series to learn directly from experts on topics related to endurance sports. Listen to the guest series to be inspired by the journeys of incredible, everyday endurance athletes. Fabi & Bruna coach runners and triathletes of all levels: www.jornadaendurance.com. Follow Bruna & Fabi on Instagram: @justbrunathings @endurance_fabi

Human Endurance is a sports podcast hosted by Bruna and Fabi, with 17 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Bruna and Fabi hosts Human Endurance, a sports show with 17 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #20

  Sports chiropractor and lifelong athlete on injury, recovery and building a body you can trust | Martin Kumm, Sports Chiropractor, WorldTour Cycling team EF Education-EasyPost, Expert Series 20

  Aug 13, 20261h 4mS2

  Pain shows up late. By the time you feel it, the process has usually been running for months. In this Expert Series episode we sit down with Martin Kumm, a sports chiropractor who has spent the past five years with WorldTour cycling team EF Education-EasyPost, alongside years working in ice hockey and track and field. He is a lifelong athlete himself, from national level basketball to triathlon to cycling. We go through the questions athletes ask us over and over. Does a warm up actually prevent injury, and how long should it be? Should you stretch, or are you someone who should not? Is a cool down worth the time? How much strength training do you really need, and what happens to it during a three week race? Are magnesium and creatine worth the money? And now that the research has shifted, is the cold plunge still doing anything for you? Martin also explains why he can tell whether a professional cyclist played other sports as a child just by asking them to stand on one foot, and why plantar fasciitis you feel in your heel often starts in your toes. If you coach, his closing answer may change how you plan your season. Stop trying to prevent injuries and start building a robust athlete. MARTIN https://www.instagram.com/martinkumm_cycling/ https://cycling.clinic/ride-ready/ HOSTS Human Endurance is hosted by Bruna and Fabi, coaches, athletes, and co-founders of augo. Bruna: https://instagram.com/justbrunathings Fabi: https://instagram.com/endurance_fabi To support this podcast, head over to augo and create an account: https://www.augotraining.com https://instagram.com/augo.training

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  Episode #19

  How to coach beyond data | Bevan McKinnon, Triathlon Coach, Kona age-group World Champion, IRONMAN 70.3 age-group World Champion, ITU Long Course World Champion, Co-host of Fitter Radio

  Jul 28, 20261h 8mS2

  Bevan McKinnon has coached triathletes for over 20 years, hosts one of the sport's longest-running podcasts, and won his age group at Kona in 2016. We talk with him about what changed in his coaching when he stopped starting with the workout. Bevan makes the case that the objective data most of us build our training around tells us very little on its own. A flat CTL can hide an athlete who is genuinely getting fitter. A completed session guarantees nothing. "The brain is auditing the body at every single second in time," he says, and his argument is that we have largely stopped listening to it. He shares how he opens the conversations most coaches avoid, why he asked a physiologist to write an Ironman race plan with no numbers in it, what heat preparation actually costs an athlete, and his one-word answer to the question of what age groupers can learn from professionals. We also get into fuelling, recovery capacity, and why he now describes himself as a health coach rather than a triathlon coach. -- Bevan is the founder of Fitter Coaching and hosts Fitter Radio: https://www.fitter.co.nz/bevanmckinnon Follow him on Instagram: @fitter.co.nz Follow Fabi on Instagram: ⁠ @endurance_fabi Follow Bruna on Instagram: @justbrunathings Follow augo on Instagram: ⁠ @augo.training Learn more about augo: www.augotraining.com

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  Human Endurance

  She trained with ChatGPT and ran a 2h43 Marathon Debut | Ronja Hofsetter, 2h38 marathoner, 1st place SwissCityMarathon Lucerne, U23 Swiss Marathon Record

  Jun 29, 202649 min

  In this Guest Series episode, we sit down with Ronja, a 23-year-old from the canton of Lucerne who came back to Switzerland in 2024 after a football scholarship in the US and started running almost by accident, mostly to clear her head. Within a year she had won her debut marathon (SwissCityMarathon Lucerne, 2:43:38) off a longest training run of just 26K, and later run 2:38:48 for second at the Zürich Marathon, a U23 Swiss record. We get into: How she actually used ChatGPT to build and adjust her training, and where AI coaching started to get risky Her move from self-coaching to a human coach, and then toward more science-based, data-driven training Why race fueling is the biggest piece of untapped potential in her running The mental side: kinesiology, racing through pain, and running with a smile as a performance tool Her road toward the World University Games and an Olympic goal for 2028 or 2032 It's a story about starting late, progressing fast, and the reminder that consistency, rest, and joy matter more than any single heroic session. Whether you coach or race yourself, there's plenty here on the promise and the limits of training with AI. ------ Follow Ronja: @ronja_hofstetter Follow Bruna: ⁠ @justbrunathings Follow Fabi: ⁠ @endurance_fabi To support this podcast, check out augo . Use code HUMANENDURACE to get 1 month for free.

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  Human Endurance

  How Taping her Watch Unlocked a 2h34 marathon | Amanda Martin, 1st place at the 2026 Eugene Marathon

  Jun 15, 202652 min

  What changes when you stop chasing the number and start running on feel? Amanda Martin spent eight years chasing the US Olympic Trials marathon standard. This spring she taped over her watch at the Eugene Marathon, ran the entire race blind to her pace, and crossed the line in 2h34, an eight-minute personal best and comfortably under the qualifying time. Amanda is a marathoner and a neuro rehab physical therapist in Salt Lake City, and a former Emory teammate of Bruna. She walks us through the breakthrough and what actually made it possible: cutting her weekly mileage, protecting one big quality session a week, running her easy days genuinely easy, and rebuilding her relationship with fueling after years of under-eating and RED-S. We get into the mental side too, from positive self-talk to her rule for knowing a goal is worth holding onto: "If you can't go a day without thinking about it, it's probably something you can achieve." If you're working toward something big around a full and demanding life, Amanda's story is full of honest, practical takeaways on training, fueling, blood work, and making the sport work with your life instead of against it. Follow us Amanda Bruna Fabi About the hosts Bruna & Fabi are the co-founders of augo , a next generation coaching software bringing AI to empower endurance coaches, not replace. They also coach runners and triathletes of all levels at Jornada Endurance .

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  Episode #18

  Everything You Need to Know Before Your First Trail Ultra | Ash Daniels, Trail & Ultra Running Coach | Expert Series 18

  May 25, 20261h 17mS2

  What does it actually take to line up at your first trail ultra and not just survive it, but do it right? In this Expert Series episode, we sit down with Ash Daniels , Level 3 Athletics Australia accredited coach, AUTRA endorsed coach, and Australian national 100km team manager, to get into everything road runners need to know before making the jump to trails. Ash starts where most coaches don't: with his own disastrous first attempt at Ultra-Trail Australia, carrying enough kit to survive the weekend and arriving at a checkpoint six hours late. From that experience came a 5-hour PB the following year, a decade-long coaching career, and a very clear philosophy on what actually matters in trail and ultra preparation. In this episode we cover training specificity for trail (and why your marathon prep won't save you), the vert-per-10K metric Ash uses with all his athletes, why he ditched heart rate zones in favor of running power and RPE, what social media consistently gets wrong about electrolytes and high-carb fueling, and a nuanced, honest conversation about where AI fits (and doesn't fit) in coaching. Whether you're eyeing your first 50K or just trail-curious, this one is packed with practical, no-nonsense insight. -- Find Ash at journey2ultra.com.au or on Instagram @journey2ultracoaching Follow Bruna: @justbrunathings Follow Fabi: @endurance_fabi Learn more about the podcast: www.humanendurancepodcast.com

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