I AM HUMAN

You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.

I AM HUMAN is a health podcast hosted by Unknown Host, with 398 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts I AM HUMAN, a health show with 398 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  I AM HUMAN

  358: What Are You Really Hungry For?

  Jun 8, 202619 minS0

  <p>In this deeply personal episode, I explore a question that completely changed how I think about desire, fulfillment, and emotional eating:</p><p>What are you really hungry for?</p><p>Recently, I found myself describing my dreams in a way I never had before.</p><p>I said:</p><p>"I am hungry."</p><p>Not interested.</p><p>Not hopeful.</p><p>Hungry.</p><p>That single word revealed something powerful about the difference between wanting something and being deeply called toward it.</p><p>In this episode, I explore the relationship between ambition, emotional eating, purpose...

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  I AM HUMAN

  357: Can You Love Your Children But Still Choose Yourself?

  May 31, 202627 minS0

  <p>In this deeply personal episode, I explore a question that many women, mothers, and caregivers silently wrestle with:</p><p>Can you deeply love your children and still choose yourself?</p><p>After spending a Sunday working on my dreams, I was unexpectedly hit with a wave of guilt.</p><p>Am I a bad mother?</p><p>Should I be home more?</p><p>Should my children be the center of every decision I make?</p><p>As I sat with those questions, I began reflecting on the beliefs many of us inherit about parenting, sacrifice, ambition, and...

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  I AM HUMAN

  356: Is Wanting More Making You Miserable?

  May 26, 202629 minS0

  <p>In this deeply personal episode, I explore one of the biggest emotional tensions many of us face:</p><p>Can you want more without becoming unhappy?</p><p>After a powerful conversation with one of my program members, I found myself reflecting on something I’ve wrestled with my entire life — the tension between contentment and desire.</p><p>Is wanting more a beautiful part of being human?</p><p>Or is it the very thing making us miserable?</p><p>We explore the fear behind dreaming bigger, why many people avoid aspirational thinking, and how the desire for “conten...

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  I AM HUMAN

  355: Peacocks Don’t Apologize or Ask for Permission

  May 18, 202626 minS0

  <p>In this deeply personal episode, I share a moment that unexpectedly brought up one of my oldest wounds: the fear of being too much.</p><p>After attending a friend’s birthday celebration wearing a bold red outfit, a fascinator, and showing up fully as myself, I left feeling something familiar — shame.</p><p>Was I too loud?</p><p>Too expressive?</p><p>Too visible?</p><p>Too much?</p><p>What followed was a powerful realization about authenticity, visibility, and the ways so many of us quietly abandon ourselves to fit in.</p><p>We explore how chil...

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  I AM HUMAN

  354: You Don’t Need a Sign — You Need to Trust Yourself

  May 11, 202611 minS0

  <p>In this deeply personal episode, I share a realization that completely changed the way I make decisions — and the way I trust myself.</p><p>For years, I searched for signs.</p><p>But eventually, I realized something profound:</p><p>The sign I was waiting for had been inside me all along.</p><p>We explore why so many of us struggle to trust ourselves, how fear and overthinking keep us stuck, and why constantly seeking reassurance from others can quietly disconnect us from our own inner wisdom.</p><p>This episode is about learning to trust your in...

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