Imperfectly Fertile

Are you on a fertility journey, trying to conceive (TTC), and feeling overwhelmed by the pressure to do everything perfectly? Welcome to Imperfectly Fertile, the podcast that helps you let go of guilt and find clarity on your path to pregnancy.Whether you’re navigating IVF, exploring nutrition for fertility, or just beginning your TTC journey, this podcast is here to help you release the pressure to be perfect, and remind you that you don’t have to do it all to conceive.Learn more about Emily Barker (CNMdip, mBANT, CNHC) at https://www.rootsandshootsldn.com/ and on Instagram @‌rootsandshoot

Imperfectly Fertile is a health podcast hosted by Emily Barker (CNMdip, mBANT, CNHC), with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Emily Barker (CNMdip, mBANT, CNHC) hosts Imperfectly Fertile, a health show with 12 episodes published.

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  Imperfectly Fertile

  Egg quality and the mighty mitochondria with Dr Lynae Brayboy

  Mar 16, 202658 minS0

  <p>In this episode, Emily sits down with the founder of Ovom Care Dr. Lynae Brayboy to discuss the coolest cell in the body - the oocyte (or egg cell). We discuss IVF, egg freezing, egg quality, the mitochondria (energy in the cell) and SO much more. A truly fascinating episode that you don't want to miss!</p><p><br></p><p>Dr Lynae (MD) is an obstetrician-gynaecologist specialising in reproductive endocrinology and the Co-Founder and Chief Medical Officer of Ovom. She has also conducted extensive research into oocyte mitochondria, exploring their role in egg quality and quantity—critical indicators of...

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  Imperfectly Fertile

  Secondary Infertility with Alex O'connor

  Feb 23, 202629 minS0

  <p>This weeks episode is about secondary infertility and what happens when you’ve had one of more successful pregnancy but come up against road blocks the next time around.</p><p><br></p><p>Emily sits down with fertility specialist, acupuncturist, and clinical investigator Alex O'Connor. </p><p><br></p><p>We discuss the isolation many secondary infertility mums can feel on this journey, some investigations that can help shed some light and some key things to consider if you’re struggling to have another baby.</p><p><br></p><p>Visit Alex's Website at⁠⁠⁠: http://www.fertilitydecoded.co.uk/</p><p>...

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  Imperfectly Fertile

  Using fertility yoga to help navigate stress on your fertility journey

  Feb 16, 202644 minS0

  <p>This week's topic is around stress and infertility and is one that I know will resonate with most, if not all of you. Emily sits down with Jennifer Edmonds, a yoga, pilates and meditation teacher who specialises in fertility and women's health.</p><p>We talk about the impact stress and trauma on your fertility, the power of fertility yoga and breathwork, as well as tools to support yourself through stressful times whilst releasing the pressure to be 'stress free' and do things perfectly.</p><p><br /></p><p>2:22 - Jen's fertility journey</p><p>13:00 - Jen's take on...

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  Imperfectly Fertile

  Nourishing your relationship when TTC with Aly Bullock

  Feb 9, 202629 minS0

  <p>One of the hardest parts of TTC (if you are in a couple) is nourishing your relationship alongside the rollercoaster of emotions that can come with trying for a baby. </p><p><br></p><p>This week Emily speaks to Aly Bullock, a couple & family therapist who specialises in helping couples communicate with intention for a healthier relationship. </p><p><br></p><p>3:06 - Common things Aly sees with the couples she's supporting through infertility - couples having different reactions to the journey and the conflict and disconnect that can sometimes come along with that</p><p>4.40 - What...

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  Imperfectly Fertile

  Exercise and movement when you are trying for a baby with Hollie Grant

  Feb 2, 202641 minS0

  <p>Do you feel like knowing what to do in terms of exercise when TTC is a bit of minefield? Can I do HIT? Do I have to give up spinning and what about if I'm going through IVF?</p><p><br></p><p>In this episose, Emily sits down with PT, pilates expert and founder of online prenatal online fitness platform The Bump Plan to bring you the evidenced-based low-down on moving your body when you are TTC and beyond.</p><p><br></p><p>We talk about some common misconceptions, listening to your body, finding a form of...

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