IN MOTION Presents...

Home of the IN-MOTION Podcast! Here to get you moving, and keep you moving! All things Sport, Fitness & Adventure.

IN MOTION Presents... is a sports podcast hosted by Damien Walsh, with 7 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Damien Walsh hosts IN MOTION Presents..., a sports show with 7 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #5

  The Sports Lab Ep:005 (Marathon Recovery!)

  May 1, 20261 hourS0

  <p><b>Ready to bounce back stronger after your marathon?</b></p><p>In Motion presents <b>The Sports Lab Ep:005 (Marathon Recovery)</b> with Damien and podiatrist Sian. This episode dives deep into what really happens to your body after 26.2 miles—from microscopic muscle tears and lingering niggles to blisters, lost toenails, and that dreaded post-race emotional dip.</p><p></p><p>The duo shares practical, experience-backed advice on smart recovery timelines, when to rest versus move, nutrition must-haves, ice baths (or warm ones?), shoe rotation, strength training, and exactly when those nagging pains mean it’s time to see...

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  Episode #2

  Pack the Pace! (Tempo/Flycarb 5K & London Marathon Preview)

  Apr 23, 202617 minS0

  <p>If you love race weekend energy, this episode is for you. Damien Walsh previews a huge double bill — Saturday’s stacked 5K shootout and Sunday’s drama at the <b>London Marathon</b> — breaking down the matchups, the tactics, the shoes, the fueling, and the names you need to know before the gun goes. The 5K field is outrageously deep with Freddie Richardson (13:42), Joseph Tuffin (13:46), Ben Alcock (13:49), Charlie Brisley (13:53), Michael Murphy (13:53), Cosmo Benyan (13:55), Mark Bostock (14:00), Henry Hart (14:04), Ricky Harvie (14:04), Jack Millar (14:05), Flurry Grierson (14:06), Michael Clark (14:08), Ben Robinson (14:18), Alex Lawrence (14:20), Luca Hamblen (14:20), Gavin Taylor (14:21), Max Selby (14:21), Callum Charleston (14:31), and in the wome...

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  Episode #1

  Pack the Pace!

  Apr 19, 20261h 18mS1

  <p>This week on the show: We dive into the Spring Classics (Pidcock’s podium shine and Wout van Aert’s emotional Paris-Roubaix victory last week), celebrate today’s adidas Manchester Marathon finishers chasing PBs on those flat Mancunian streets, and ramp up the excitement as we head into <b>London Marathon Week</b> with the latest elite start list details and personal bests for British and international stars.</p><p>I share a proud dad moment from this morning — taking my son Luca (Braintree & District AC) to the EAL Athletics League at Cambridge University track, where he stormed home in 1:48...

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  Episode #4

  The Sports Lab Ep:004 (Carbon Fibre Trainers! pt1)

  Mar 31, 202615 minS0

  <p>Welcome to Episode 4 of In Motion presents The Sports Lab with Sian and Damien.</p><p>This week, Damien quizzes Sian on one of the hottest topics in running right now — <b>carbon fibre trainers</b> (super shoes). With marathon season in full swing, Damien puts Sian in the hot seat to explore the science, real benefits, and potential risks of these high-tech shoes.</p><p>You’ll hear Sian digging into how much performance improvement carbon-plated trainers actually deliver, why they are so specific, the importance of having the right strength and biomechanics first, and the injury risks if t...

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  Episode #3

  The Sports Lab Ep:003 (Ask Damien! Sports Performance Coach)

  Mar 30, 202624 minS0

  <p>Episode 3: Q&A with Damien – From School Runner to Marathoner, Coach & Dad Athlete.</p><p></p><p>Welcome to Episode 3 of In Motion presents The Sports Lab, where we discuss all things in sports with Sian and Damien.</p><p>In this episode, the tables turn. After Sian shared her journey last time, it’s now Damien’s turn in the hot seat. We sit down for an honest, insightful Q&A as Damien opens up about his personal path into fitness and running, how it helped him through tough times, and what he’s learned along the way – both as a...

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