In Your Right Mind with Monique Rhodes

This is a daily bite sized podcast teaching you how to be happier

In Your Right Mind with Monique Rhodes is a health podcast hosted by Monique Rhodes, with 1,000 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Monique Rhodes hosts In Your Right Mind with Monique Rhodes, a health show with 1,000 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1976

  Why You Hide How Burnt Out You Actually Are

  Aug 19, 202612 min

  You've gotten so good at looking fine that people don't just believe you any more. They've stopped checking. This episode is about the exhausting second job of performing okay, why hiding your burnout doesn't protect anyone, and what the research says happens to your body and your relationships while you hold that face still. Plus one small experiment involving one person, one sentence, and one degree more truth. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

  ListenShow Notes
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  Episode #1975

  What To Do When Therapy Isn't An Option

  Aug 17, 202611 min

  You finally looked up therapists. Then you saw the price, did the maths against everyone else's needs, and quietly closed the laptop. This episode is about that moment, and what it actually costs you to keep filing yourself under later. Not a substitute for therapy, and not a consolation prize. A real, grounded answer to the question of what you do while you're waiting for something you can't afford yet. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

  ListenShow Notes
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  Episode #1974

  What To Do When You're Too Anxious To Meditate

  Aug 14, 202610 min

  You sit down to meditate and you can't do it. Your mind won't slow, and sometimes you feel worse afterwards than you did before, so you quietly decide meditation isn't for you. It is. What nobody told you is that a practice built for a settled mind can't be started at an eight out of ten, and there's a simple ninety second step that comes first. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

  ListenShow Notes
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  Episode #1973

  My Life Is Good and I Still Can't Feel Happy

  Aug 12, 202612 min

  Your life looks fine on paper. You can list everything you're lucky to have, usually while lying awake at three in the morning. And you still feel flat, and then you feel ashamed of feeling flat. This one is about why gratitude has never once moved that feeling, what your nervous system has been doing with the dial all these years, and how joy actually comes back, which is nothing like what you've been led to expect. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

  ListenShow Notes
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  Episode #1972

  Why Nothing You've Tried Has Worked

  Aug 10, 202614 min

  If you've ever said "I've tried everything and nothing works," this one is for you. There's a reason the supplements, the apps, the journals and the early nights all helped for a fortnight and then stopped, and it has nothing to do with you being one of the ones it doesn't work for. I'll show you what every single thing on your list had in common, and the one ninety second practice that goes in completely the opposite direction. Ready to break the cycle for good? If this episode resonated with you, there's something you need to try next… Take the Happiness Quiz at https://iintendtobehappy.com/ — it's a quick (and eye-opening) way to discover what's actually impacting your consistency, focus, and overall wellbeing. Most people are shocked by their results — and even more surprised by what it reveals about the patterns holding them back. Take the quiz here → https://iintendtobehappy.com/ Let's take this work deeper, together.

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

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