Inhabit Yourself with Emefa Boamah

Inhabit Yourself, your sacred space for Embodied Healership and Leadership is for female leaders & entrepreneurs who crave a holistic and embodied approach to success. Our guests are from all walks of life who are DOing and BEing life and business in ways that work for them.This podcast is your sanctuary—a place where you can drop in and learn while having a blast along the way. Whether you’re a seasoned leader or just starting out, we’re here for the aha moments, the laughter, the tears, and everything in between - the heartfelt conversations that are needed but no one really talks about.

Inhabit Yourself with Emefa Boamah is a business podcast hosted by Emefa Boamah, with 14 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Emefa Boamah hosts Inhabit Yourself with Emefa Boamah, a business show with 14 episodes published.

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  Episode #4

  S2E2 -I Died 5 Years Ago: Here 5 Things I’d Tell Myself Then

  Dec 18, 202525 minS2

  <p>This unscripted bonus episode marks a deeply personal milestone—the five-year anniversary of my near-death experience. I hadn’t planned to record today, but as I sat at my altar, I felt a powerful pull to revisit that moment. In this solo reflection, I speak from the heart to the version of myself who lay in that hospital bed, unsure if she’d survive. </p><p>What followed was a spiritual awakening, a reclamation of identity, and a profound reorientation of how I live, love, and lead.</p><p>If you'd prefer to read, head to my Substack. </p><p><br...

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  Episode #1

  S2 E1 - Why Human Design Might Be the Missing Link in Your Business Strategy

  Jul 15, 20251h 4mS2

  <p>Welcome to Season Two of the Inhabit Yourself Podcast!</p><p>In this thought-provoking episode of, I sit down with Masrur Huq for a candid and insightful conversation about how Human Design can transform both your personal and professional life. </p><p><br></p><p>We dive deep into how understanding your design type—whether you’re a Generator, Manifesting Generator, Projector, Manifestor, or Reflector—can lead to greater alignment, relief, and effectiveness in your work, relationships, and daily routines. Whether you’re a W2 employee or an entrepreneur, we explore why now is the time to blend spirituality with str...

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  Inhabit Yourself with Emefa Boamah

  S1 E11 - Mothering Ourselves Mindfully: Healing the Mother Wound with Sarah Harmon

  May 26, 202557 minS0

  <p>In this powerful episode of Inhabit Yourself, I sit down with Sarah Harmon, therapist, yoga teacher, and founder of The School of Mom, for a deeply honest conversation about what it truly means to mother ourselves mindfully.</p><p><br /></p><p>We explore the many selves we carry—the inner critic, the rest queen, the boundary boss—and how learning to tune into these parts allows us to show up with more presence, compassion, and joy. Sarah shares the story behind her work, the journey from knowing concepts in the mind to embodying them in the body, and the...

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  Episode #9

  S1 E10 - Burnout, Boundaries & Bold Offers with Austeen Heeney – Part 2

  May 12, 202522 minS1

  <p>This episode is short — but it is deep.</p><p>In this powerful follow-up, Austeen Heeney and I talk about what it really means to honor your worth, lead from embodiment, and stop waiting until you're “ready.” We explore the link between burnout and undercharging, name the real fears that keep us from launching, and challenge the idea that healing must be complete before you begin.</p><p>This one’s for the woman who’s sitting on an offering, an idea, a retreat — and just needs that nudge to trust herself and make the leap.</p><p>Episode Highlights<...

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  Episode #9

  S1 E9 - Dare to Be – Embracing Your Weird, Wired, and Wild Self with Austeen Heeney

  May 6, 202540 minS1

  <p>In this deeply personal and powerful conversation, I’m joined by Austeen Heeney— yoga teacher, massage therapist, bodyworker, and creator of Dare to Be Podcast. </p><p>From our first meeting, we knew this connection was different — and this episode reflects that level of depth, honesty, and soul.</p><p>We talk about what it means to truly inhabit yourself — not just in your body, but emotionally, mentally, and spiritually. Austeen shares her journey of reclaiming her voice, navigating trauma, redefining her relationship with success, and choosing her own uniqueness as a form of liberation.</p><p>This episode is for t...

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