
Episode #7
The 110% Trap: Reclaiming Your Capacity and Leading with Compassion with Erin Treacy
<p>What happens when you build "walls of safety" that eventually become your own prison? In this episode, I’m joined by leadership coach Erin Tracy for a raw look at the physical and emotional cost of the high-achiever hustle.</p><p>Erin shares the moment her body finally pulled the "emergency brake"—leaving her unable to move her own leg while standing on the cook line of her family restaurant. We dive into the "write-off-able" problems we ignore as women—the headaches, the stashed bottles of Tylenol, and the seven-week colds—and how to recognize when your body is telling you "it's too much."</p><p>In this episode, we explore:</p>The Identity of Leadership: Why l...


