
Episode #3
Run Forever, Damian Hall - Introduction
<p><b>'I will definitely be drawing on this book to keep myself running with joy for years to come.' – Jasmin Paris, 42, record-breaking ultrarunner</b></p><p>‘We don’t stop running because we get old. We get old because we stop running.’</p><p>The perfect audiobook to accompany you on your next long run, listen to the full audiobook here: https://amzn.to/4tRp7qh</p><p>Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master o...




