Intentional Health for Women

This Podcast will provide women with information and support in their health journeys— the importance of real-world experience and intuition in addition to scientific knowledge. Topics will include women's health, identity shifts, client transformations, and analyzing health articles and research papers.

Intentional Health for Women is a health podcast hosted by Garrett Query, with 48 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Garrett Query hosts Intentional Health for Women, a health show with 48 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Intentional Health for Women

  Bloated, Tired, and Out of Answers? Your Gut Might Be Calling the Shots

  Jul 1, 202521 minS0

  <p>Send us a text</p><p>Is your gut secretly sabotaging your hormones, energy, and weight—no matter how “healthy” you try to eat? In this episode of the Intentional Health for Women podcast, host Garrett GQ Query takes you behind the curtain on what’s really going on when your digestion, mood, and body feel out of control—debunking the “just eat more greens” cliché and shining a spotlight on the realities of modern gut dysfunction.</p><p>Meet Lexi—a busy mom who went from being terrified to eat (thanks to painful bloating, stubborn constipation, and exhaustion that left her una...

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  Intentional Health for Women

  Thriving, Not Surviving: Finally Understanding Your Female Physiology

  Jun 24, 202526 minS0

  <p>Send us a text</p><p><b>If Your Period Feels Like a Punishment, This One's For You</b></p><p>Rolling into Zoom meetings at 9 AM feeling like you've been hit by a truck? Counting down the days until your next cycle with pure survival in mind? You're not alone—and you're definitely not broken.<br/>In this episode, I share Izzy's story—a 25-year-old powerhouse in the business world who was told her only option for debilitating periods was to literally burn away her uterine lining. Spoiler alert: that wasn't the answer.</p><p><br/>What we cove...

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  Intentional Health for Women

  Why Your Labs Look 'Normal' But you feel Terrrible | The Thyroid Test Your Doctor Never Ran

  May 27, 202516 minS0

  <p>Send us a text</p><p>In this powerful episode, Garrett "GQ" Query reveals why thousands of women are being told their thyroid is "normal" while they suffer from crushing fatigue, unexplained weight gain, hair loss, brain fog, and constant cold. Drawing from his personal journey of overcoming severe health challenges, Garrett exposes the critical flaw in standard thyroid testing that leaves countless women undiagnosed and untreated.</p><p>If you're exhausted despite sleeping 9 hours, your hair is coming out in handfuls, you can't concentrate, and doctors keep telling you "everything looks normal"—you NEED to hear about the "si...

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  Intentional Health for Women

  Insulin Resistance | Why Women Struggle to Lose Weight Despite Doing Everything Right

  May 20, 202519 minS0

  <p>Send us a text</p><p> In this episode, Garrett "GQ" Query exposes the truth about why so many women struggle with weight loss despite "doing everything right." If you're a busy mom experiencing afternoon energy crashes, stubborn weight gain (especially around your midsection), and feeling like you need to starve yourself just to see the scale move, this episode reveals the hidden metabolic saboteur: insulin resistance.</p><p>Drawing from his own journey of losing 180 pounds and overcoming serious health challenges, Garrett shares how the fitness industry's male-centric "eat less, move more" advice is metabolic suicide for many w...

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  Intentional Health for Women

  I Defied Lockdowns, Lost Everything, and Still Chose Faith | Lindsey Graham

  Apr 15, 202556 minS0

  <p>Send us a text</p><p>This episode shook me to my core, and I know it’s going to stir something in you too. I sat down with Lindsey Graham, also known as The Patriot Barbie, for one of the most candid and courageous conversations I’ve ever had. From standing up against government overreach during the lockdowns to rebuilding her life and faith from the ashes of cancellation, Lindsey shares her truth with fire, faith, and zero filter.<br/><br/>We talk about what really happened in 2020, the fear it created, the freedoms we lost, and the fami...

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