Into Your Life Podcast

A podcast about finding more life in one's life with Lenka and Natalie

Into Your Life Podcast is a education podcast hosted by Unknown Host, with 227 episodes on record and a Required Pod Score of 80.

Unknown Host hosts Into Your Life Podcast, a education show with 227 episodes published.

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  Episode #227

  Wildly happy: creating a life connected to nature with Kyra Fingleton | Ep 227

  Jul 22, 202656 min

  What does it really mean to live a happier, more fulfilling life? In this episode, we meet Kyra Fingleton, founder of Glamping Under the Stars in County Laois, Ireland, a beautiful nature retreat that began with just three bell tents and has grown into a unique space where people come to slow down, disconnect from technology and reconnect with nature, each other and themselves. Kyra shares her own journey from a career in advertising and PR to creating a business and lifestyle that gave her the freedom to raise her children surrounded by nature. We talk about the courage to step away from the expected path, the challenges of building a business from scratch, and what it means to create a life that feels genuinely happy. We explore why so many of us are craving a slower, simpler way of living, and what happens when we put down our phones, step away from screens and give ourselves permission to simply be. Kyra shares beautiful stories of families who have formed lasting friendships, children discovering the natural world for the first time, and guests who have found space to reconnect and create precious memories during difficult times. We also dive into the growing popularity of nature-based retreats, creativity, yoga and wellness, and Kyra’s passion for preserving and sharing Ireland’s rich storytelling and cultural heritage. And her gold nugget? Take time to appreciate what you already have. Sometimes, the life we’re striving towards is actually the life we’re already living. In this episode, we explore: Moving from corporate life to creating a business around nature What “wildly happy” really means The power of disconnecting from technology Why humans need nature, play and connection Creating meaningful memories with the people we love Reconnecting children with the natural world The growing desire for slower, more meaningful retreats Irish storytelling, culture and ancient traditions The importance of continually learning and following what lights you up Recognising and appreciating the life you once dreamed of A beautiful reminder that sometimes creating a happier, healthier life isn’t about adding more; it’s about slowing down enough to notice what’s already there. _____ Kyra Fingleton is the Co-owner and Managing Director of Glamping Under The Stars , an award-winning, boutique glamping destination in County Laois, Ireland. A former London advertising copywriter, Kyra’s life turned upside down after being made redundant - leading her to travel, love, relocation, and a brand-new life in the Irish Midlands. With minimal hospitality experience and three small children in tow, she embraced the chaos to build a dream business from scratch. Ten years later, her site is celebrated for its sustainable ethos, quirky treehouse cabins, and a magical ‘hobbit village’ that delivers "wildly happy times" to families and groups alike. When she isn’t managing her tourism business, Kyra is a certified yoga teacher who loves walking in nature, wild swimming, singing, and looking for ways to calm her nervous system & celebrate the little joys in life. Find out more about Kyra and her glamping in Ireland here: www.glampingunderthestars.ie https://www.instagram.com/glampingunderstars/

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  Episode #225

  The forbidden plant medicine rewiring the Western mind with Patrick & Michele Fishley | Ep 225

  Jul 8, 20261h 7m

  What if the medicine most likely to change your life is one you've never even heard of? In this episode, we sit down with Patrick and Michelle Fishley, founders of Soul Reflections and longtime practitioners of Iboga, a rare, potent plant medicine from the jungles of Gabon that's quietly reshaping how people in the West understand healing, addiction, and the self. Both Patrick and Michelle started as nurses working inside the traditional healthcare system before an unexpected invitation pulled them into the world of Iboga, first through the isolated compound ibogaine, then into the full, ancient plant itself as taught by elders deep in the Gabonese jungle. What followed was over a decade of study, initiation, and return trips to Africa that transformed not just their careers, but who they are. In this conversation, we go deep into what makes Iboga so different from other plant medicines like ayahuasca or psilocybin: its intensity, its rarity, its 12-to-72-hour journeys, and why it's often called the Mount Everest of plant medicines. We talk about why it works on the mind, body, and spirit all at once, why reverence (not consumerism) is essential to using it safely, and why the elders who protect it are sounding the alarm on its growing commodification. But this episode is about more than one plant. It's about awareness without judgment, the discomfort we've engineered out of modern life, and what it means to remember, rather than fix, who we really are. Whether you're curious about plant medicine or have never considered it in your life, this conversation offers something for you: a deeper look at healing, nature, and the parts of ourselves we've forgotten how to hear. Patrick and Michelle Fishley are co-founders of Soul Reflections, the world's first Iboga/Ibogaine online community supporting practitioners, providers, and seekers alike through preparation, integration, and education. With a combined 45+ years of nursing experience in ICU, ER, trauma, and addictions care, they transitioned into Iboga/Ibogaine work over a decade ago and have since led over 1,500 treatments with a perfect safety record. Both are Bwiti-initiated Nganga (Healer/Seer), Patrick known as Dibadi, Michelle as Yakéta, trained directly by elders in Gabon, where they return annually to deepen their connection to the medicine's traditional roots. Connect with Patrick & Michelle: Website: soulreflections.net Instagram: @soulreflectionsiboga Facebook: Soul Reflections Iboga Community YouTube: @soulreflections-iboga

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  Episode #224

  The one-breath trick that reveals where you're stuck with Alexandre Tsuk | Ep 224

  Jul 1, 20261h 11m

  One breath. That's all it took to unravel everything Alexandre Tsuk thought he knew about himself. Dragged into a breathwork session he had zero interest in attending, Alex had no intention of participating, no belief it would work, and no plan to change. Then, in a single breath, he received a flash of clarity so total it exposed exactly what was broken in every relationship in his life, with his parents, his kids, his partner, and himself. He cried for an hour and a half. He didn't sleep for three days. And he never went back to who he was before. In this episode, Alex takes us through that moment and everything that followed: why he calls it "forced mindfulness," how conditioning and old stories keep us stuck long after we've outgrown them, and why holding your breath might be the simplest, most honest diagnostic tool you have for finding exactly where you're avoiding your own discomfort. We talk about why you can't force anyone else to change, why dropping judgment (of others and yourself) is the real work, how to build a nervous system that can handle anything, and why the goal was never happiness - it was becoming who you actually are. If you've ever felt like something in you is stuck but couldn't name it, this conversation might just show you exactly where to look - one breath at a time. Alexandre Tsuk Alex is a breathwork facilitator, trainer, and founder of BreathingCold, specialising in nervous system regulation, transformational breathwork, and conscious cold exposure. He creates safe, structured spaces where people can release chronic tension, integrate past experiences, and reconnect with their authentic selves. Born in France and now rooted in Bali and India, Alexandre found breathwork and cold exposure after facing his own depression and made it his mission ever since. Over 10+ years, he's guided 7,000+ people through transformation and trained nearly 600 facilitators now practising worldwide. He's also the founder of BGreener (200+ purpose-driven businesses) and RefillMyBottle (plastic waste reduction). His approach: create a field of trust where you can return to yourself , gently, fully, freely. Find out more and connect with Alex online: www.breathingcoldbali.com | @breathing_cold

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  Episode #223

  There’s nothing left for me here… now what? with Lenka and Natalie | Ep 223

  Jun 24, 202627 min

  Have you ever reached a point where something you once loved simply no longer feels like it belongs in your life? In this episode, Lenka shares a deeply personal experience after returning to a business conference that had been part of her life for seven years. Instead of feeling inspired, she realised she’d quietly outgrown it. Not because anything was wrong with the event or the people, but because she had changed. Together, we explore what happens when we recognise that we’ve reached the end of a chapter. We talk about the courage to let go without guilt, the beauty of moving on without burning bridges, and why personal growth often means choosing alignment over familiarity. We also discuss: Why outgrowing people, places and experiences is a natural part of life. The difference between chasing success and creating a life that genuinely brings you joy. Why smaller communities and deeper conversations can be more fulfilling than bigger opportunities. How to recognise when it’s time to gently close one door and make space for another. If you’ve been feeling like something in your life no longer fits, whether it’s a job, a community, a relationship or simply an old version of yourself, this conversation is a reminder that it’s okay to move on. Sometimes, “there’s nothing left for me here” isn’t a loss. It’s an invitation to discover what comes next.

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  Episode #222

  Finding the root: how to clear what's holding you back with Jim Doyle | Ep 222

  Jun 17, 20261 hour

  What if the biggest thing holding us back isn’t what’s happening around us, but something that’s been with us for much longer than we realise? In this episode, we sit down with transformational coach, dowser, and energy healer Jim Doyle to explore how unresolved experiences, limiting beliefs, and hidden energetic blocks can quietly influence our wellbeing, relationships, confidence, career, business, and everyday lives. We delve into Jim’s extraordinary journey from electronics engineer to energy healer, and discover how he combines engineering precision with energy work to identify not just what the problem is, but when the root cause first began. Whether those experiences stem from childhood, family history, or even earlier, Jim explains how uncovering these hidden patterns can create powerful shifts and help us move forward. We also explore simple yet powerful energy practices and visualisations designed to help release the stresses, strains, and emotional burdens we carry, along with remarkable stories of transformation from people who have experienced Jim’s work. From personal growth and healing to businesses and even homes, we discuss how clearing what’s beneath the surface can open the door to meaningful change. If you’ve ever felt like you’re repeating the same patterns, struggling to make lasting changes, or wondering why you can’t seem to move forward, this conversation offers a fascinating perspective on finding, and clearing, the root cause. Join us as we explore what it really takes to let go of what’s been holding us back and create space for a more fulfilled, authentic life. Jim Doyle is an energy healer, intuitive, dowser and geomancer helping people achieve their true worth by clearing hidden blocks to performance and wellbeing. With an electronics engineering background he identifies the blocks to performance with engineering precision and clears them with gentle energy and by guiding your inner wisdom.He addresses all types of energetic blocks affecting career, relationships, business and of course wellbeing. To Jim, energy blocks may be identified seamlessly between this lifetime, ancestral and way beyond, and of course environmental and other influences. Through 1:1 sessions, he has worked remotely with clients in over 40 countries, addressing tangible and invisible challenges, leading to huge changes. His passion is bringing harmony and well-being into place, helping personal, spiritual and business growth Find out more about Jim and his work online: Website: https://www.differentlight.org/ Instagram: https://www.instagram.com/jimjdoyle/ Facebook: https://www.facebook.com/jimjdoyle/

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