IRONMAN Insider™, A Triathlon Podcast Presented by Maurten

The IRONMAN Insider™, A Triathlon Podcast Presented by Maurten delves into the culture and sport of long-course triathlon, bringing fans new insights and learnings from the top athletes and other leading figures.

IRONMAN Insider™, A Triathlon Podcast Presented by Maurten is a sports podcast hosted by Maurten, with 51 episodes on record and a Required Pod Score of 80.

Maurten hosts IRONMAN Insider™, A Triathlon Podcast Presented by Maurten, a sports show with 51 episodes published.

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  Episode #10

  IRONMAN Insider Presented by Maurten - Episode 51 - Jelle Geens

  Sep 8, 202639 minS3

  Most defending champions spend the year before a world championship proving they belong there. Jelle Geens spent his proving he could wait. The Belgian three-time Olympian arrives in Nice chasing something no man has done, a third straight IRONMAN 70.3 World Championship title, after a season that fell apart almost immediately. A bone stress reaction in his femur not long after IRONMAN Texas cost him months of running and intensity, and forced a decision most athletes in his position wouldn't have made. In this episode, Jelle explains that call with real candor, and gets into what IRONMAN Texas actually taught him about the full distance. It's a genuinely useful post-mortem from an athlete who felt in control right up until he wasn't. He also talks about treating Zell am See as a training day rather than a race, his preparation for the Nice course and its technical descent, the week in Andorra that told him the injury was finally behind him, and why he's perfectly happy not being the favorite. Ask him what it takes to win in Nice and he doesn't hedge. The number he gives is faster than the run that won him the title last year, and he believes he has it in his legs. Tune in for a grounded conversation about patience, race-day decision making, and a champion who quietly thinks he's in the best shape of his life. The IRONMAN Insider is presented by Maurten. Maurten’s patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.

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  Episode #9

  IRONMAN Insider Presented by Maurten - Episode 50 - Grace Thek

  Aug 10, 202644 minS3

  Most athletes chase breakthroughs with speed work and bigger numbers, but Grace Thek has built the best racing of her career by doing the opposite — running easy, staying patient, and refusing to break the chain. After years plagued by injury as a college runner turned professional triathlete, Grace spent 18 months doing nothing but consistent, unstructured running, no intensity at all, betting that durability would matter more than sharpness. That gamble has paid off: she now sits atop the Experience Oman IRONMAN Pro Series standings, has qualified for Kona, and is racing with a confidence built on years of accumulated consistency rather than any single perfect block. In this episode, Grace opens up about her first trip to Lake Placid — a course she calls one of her favorites, from the climbing-friendly bike to the electric town atmosphere and the lonely, mentally brutal stretches out on River Road. She breaks down exactly where the race got away from her: holding 70.3 power for nearly the entire bike leg, then paying for it with a marathon that started too fast (a 3:41 opening kilometer against a 4:10 goal pace). It's an honest look at the learning curve of the full distance, and why she's found IRONMAN racing gets harder the more you do it, not easier — because with experience comes the temptation to push the envelope. Grace also shares her long search for a bike that actually fits at 5 feet tall, and what it meant when Quintana Roo built an extra-small frame — not just for her, but for the market of athletes nobody was serving. She talks about being a physiotherapist as both a blessing and a curse, why she still sees an outside physio, her heat-prep protocol heading into Kona (40°C baths, layered trainer rides, and awkward conversations in public saunas), and the mindset shift that has her treating the Big Island like a first race all over again: finish it, execute it, and enjoy competing. Whether you're an age grouper managing recurring niggles or a pro chasing series points, Grace's approach to consistency, durability, and racing your own race offers lessons that outlast any single season. Tune in for candid stories, hard-won wisdom, and a refreshingly grounded perspective from the current Pro Series leader.

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  Episode #7

  IRONMAN Insider Presented by Maurten - Episode 48 - Paula Findlay

  Jun 10, 202649 minS3

  Most athletes stumble into the "long game" of triathlon, but Paula Findlay reveals how her two-decade journey in the sport has evolved into a masterclass in resilience, strategy, and self-awareness. After battling injuries, mental hurdles, and the relentless pursuit of excellence, she shares how her approach to racing—and her life—has shifted from seeking wins to embracing growth, balance, and longevity. Her story is a powerful reminder that the true victory in triathlon is understanding yourself enough to keep going, even when the race gets tough.In this episode, Paula opens up about her recent injuries—glute tears, knee issues, and the wisdom she's gained from managing setbacks—highlighting her shift towards a smarter, more sustainable training mindset. You'll discover how her focus on consistent running, strategic race selection, and mental fortitude has kept her competitive for over 20 years. We break down her experience training for her first Ironman at Lake Placid, what makes the Placid course unique, and the importance of problem-solving and adaptability on race day. Paula also shares her thoughts on the increasing caliber of female competition, the myths about the "fittest" athlete winning, and why mental resilience often trumps raw speed in the sport’s most grueling moments. She discusses her motivation for tackling Ironman distances despite a busy life—balancing family, podcasting, and sponsorships—and how her broader perspective helps her keep the fire alive. Whether you're an aspiring pro or a seasoned athlete, Paula’s insights into longevity, recovery, and mental toughness offer invaluable lessons for navigating the sport’s demands without sacrificing your love for the race.This candid conversation provides a behind-the-scenes look at an athlete who continuously redefines what it means to compete at the highest level—proof that success isn’t just about results, but about resilience and evolving with the sport. Perfect for anyone looking to deepen their understanding of sustainable training, mental resilience, and staying motivated through the years. Tune in for honest stories, practical wisdom, and a true champion’s perspective.

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  Episode #6

  IRONMAN Insider Presented by Maurten - Episode 47 - Fenella Langridge

  May 14, 202655 minS3

  In this episode of the IRONMAN Insider Podcast, host Matt Lieto sits down with pro triathlete Fenella Langridge for an open and honest conversation about resilience, setbacks, and rediscovering her love for the sport. Fenella shares the challenges of the past couple of seasons, including a long period of unexplained fatigue that ultimately led to a diagnosis and major surgery, and how that experience affected both her performance and mindset. Now one year removed from surgery, she reflects on the process of rebuilding consistency and confidence. Training in Mallorca, Fenella discusses how returning to a focused environment has helped her regain form, hit some of her best sessions, and start feeling like herself again—especially after overcoming lingering doubts following a bike crash. The conversation also explores the realities of professional triathlon beyond the highlights, including the mental and emotional demands of the sport, the importance of adapting to setbacks, and why enjoying the process is key to long-term success. Known for her expressive and instinctive racing style, Fenella emphasizes the role of energy, emotion, and authenticity in how she competes. Looking ahead, she shares her goals for the season, including upcoming races like IRONMAN Hamburg and her ambition to return to Kona at her best. This episode offers a candid look at the highs and lows of elite sport, and what it takes to keep pushing forward. The IRONMAN Insider is presented by Maurten. Maurten’s patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.

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  Episode #5

  IRONMAN Insider Presented by Maurten - Episode 46 - Jonas Schomburg

  Apr 15, 202647 minS3

  In this episode of the IRONMAN Insider Podcast presented by Maurten, host Matt Lieto sits down with Jonas Schomburg, one of the most aggressive and exciting athletes in long-course triathlon right now. Fresh off a strong performance at the Athletic Brewing IRONMAN 70.3 Oceanside, Jonas shares how he’s quickly established himself as a force in the IRONMAN and IRONMAN 70.3 distances. Jonas dives into his transition from over a decade of short-course racing, including two Olympic appearances, into the world of IRONMAN. He explains how his background has shaped his racing style, why he thrives on putting pressure on the field early, and how he’s continuing to refine his pacing as he builds into his second full season of long-course racing. The conversation also breaks down his Oceanside race in detail, from riding off the front to working with Sam Long on the run. Looking ahead, Jonas shares his mindset heading into Memorial Hermann IRONMAN Texas, where one of the deepest fields ever assembled will test his bold, front-foot racing strategy. Driven, tactical, and reflective, Jonas is an athlete who isn’t just racing the sport—he’s actively reshaping it. The IRONMAN Insider is presented by Maurten. Maurten’s patented Hydrogel Technology is the innovation that enables athletes to consume more carbohydrates and is available on course at all Global IRONMAN & IRONMAN 70.3 races. Find out more at maurten.com.

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