
Episode #63
Episode 063: The State of Men's Health with Mick Peterson, DNP
What happens when fatigue, low motivation, weight gain, and decreased performance aren't just "part of getting older"? In this episode of the Optimal You Podcast, pharmacist Steve Irsfeld welcomes back Mick Peterson, DNP, FNP-C, founder of HealthNow Clinic, for an in-depth conversation about men's health and the many factors that influence how men feel and function. While testosterone is often the first thing people think about, this discussion explores the bigger picture—including stress, nutrition, sleep, metabolic health, medications, and lifestyle habits that can all contribute to declining health. Steve and Mick discuss: Why more younger men are experiencing symptoms of low testosterone The importance of identifying the root cause before starting hormone therapy How stress and cortisol can impact hormone balance Medications that may contribute to low testosterone Testosterone testing, treatment options, and monitoring Fertility considerations for younger men Common symptoms men shouldn't ignore Why a proactive, personalized approach leads to better long-term health Whether you're experiencing symptoms yourself or simply want to better understand men's health, this episode offers practical insights into taking control of your health before small issues become bigger problems. Disclaimer: This podcast is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider regarding your individual health concerns.

