It Has to Be Me

What are your “It has to be me” moments? Those key points in your life where you know “This is what I want to do” and you go for it! I’m Tess Masters and I’m getting the skinny from people who are smashing their fears and doubts to make the things they want happen. Let’s dive in, get fired up, and go after your next “It Has To Be Me!”

It Has to Be Me is a education podcast hosted by Tess Masters, with 105 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Tess Masters hosts It Has to Be Me, a education show with 105 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #104

  The New Rules Of Women's Health | 104

  Apr 30, 20262h 6mS1

  <p>Ladies: Do not miss this conversation with Meghan Rabbit—journalist and author of The New Rules Of Women’s Health—for breaking news that can save your life. </p><p>We start the conversation with how historical neglect of women’s bodies in medical research has lasting impacts, ranging from screening equipment poorly suited to our anatomy to healthcare systems that don’t understand or support our needs. </p><p>Meghan lays out the gaps, challenges, and overlooked truths in women’s healthcare, and explains why we find ourselves misdiagnosed, dismissed, or left without real answers. </p><p>From chronic pain...

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  Episode #103

  Perimenopause Treatment: It’s Not Just About Hormones | 103

  Apr 23, 20261h 11mS1

  <p>Struggling through perimenopause? Dr. Emilie Wilson, naturopath and acupuncturist, talks about how she helps women over 40 reclaim their health and vitality with functional medicine. </p><p>Healing is a creative process, and a good practitioner will partner with you to develop a personalized action plan that fits your lifestyle and needs. Dr Emilie emphasizes the importance of looking at the whole story to identify the root causes of hormone imbalances. </p><p>We explore why so many women feel dismissed, confused, or stuck when it comes to their symptoms, especially when their labs are “normal” yet they don’t feel l...

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  Episode #102

  Get Your Body Back Over 50 | 102

  Apr 16, 20261h 40mS1

  <p>Over 50 and want to get your body back? Christi, Sara, and Christine—three members of the 60-Day Reset—talk with me about how they shed the pounds and took control of their lives by taking self-care to the next level.</p><p>Christi came in struggling with digestive issues, IBS, kidney stones, and candida. She wasn’t showing up for life the way she wanted. By nourishing her body and eating more, not less, she empowered herself with food that sparked a renewed joy of cooking. Sharing the knowledge and enthusiasm, her husband and teenage children all improved their health...

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  Episode #101

  Rethink Emotional Eating | 101

  Apr 9, 20261h 13mS1

  <p>What if emotional eating isn’t a problem to be fixed, but a doorway to understanding ourselves so we can be in control of our choices, not hostages to them?</p><p>This solo episode starts with the premise that we’re all emotional eaters. Food is inextricably linked to key experiences, woven into the fabric of our lives.</p><p>Looking at our food choices with curiosity—especially if we’re used to framing our habits and compulsions as flaws—we can use those choices as a self-awareness tool.</p><p>The relationship with food mirrors how we approach o...

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  Episode #100

  Thrive With Uncertainty | 100

  Apr 2, 20261h 38mS1

  <p>In the show’s 100th episode, Beau Weaver and Elizabeth Jurgensen, two long-time friends, lead the conversation and interview me. We celebrate the strength, resilience, and wisdom that people build together in relationships.</p><p>We start with our strange meeting, almost 20 years ago, and significant moments in a friendship that has shaped our lives in ways still emerging.</p><p>Reflecting on the importance of communicating with care, we unpack the value of listening and supporting without a compulsion to change or fix. By letting go of predetermined outcomes, we can explore without an attachment to resolution, and be...

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