It's About Time | Time Management & Productivity for Work Life & Balance

Welcome to It's About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don't have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels and start getting things done. Life is messy, so Anna doesn't hold back from sharing stories of personal struggle alongside the successes. In addition to deep-dive how-to episodes with valuable takeaways that you can start implementing today, Anna interviews other go-getters to find out how they juggle careers, businesses, family, personal development, travel and more. If you're ready to step away from the overwhelm and spend your time on what matters most, you're in the right place.

It's About Time | Time Management & Productivity for Work Life & Balance is a education podcast hosted by Anna Dearmon Kornick, with 383 episodes on record and a Required Pod Score of 87.

Anna Dearmon Kornick hosts It's About Time | Time Management & Productivity for Work Life & Balance, a education show with 383 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #339

  Why Nervous System Regulation is the Key to Reclaiming Your Time featuring Jason Alan Bohrer

  Sep 21, 202642 min

  Ever feel like your calendar is packed but you still feel completely empty? In this episode, I sit down with Jason Bohrer, author of Resilient: The 7 Pillar System for Peak Performance On Demand, to talk about why chronic overwhelm is not a discipline problem, it is a capacity problem. Jason and I unpack why your calendar works like a mirror of your nervous system, the simple deposit and withdrawal exercise that reveals where your energy is really going, and a 90 second reset you can use anywhere to shift from reactive to regulated. Apply for a free time management coaching session: freetimecall.com . Full shownotes: abouttimepodcast.com/339 .

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  Episode #338

  The Simple System to Get Your Money's Worth from Every Course, Resource, Template and Masterclass You've Already Paid For

  Sep 14, 202628 min

  Do you have a graveyard of online courses, workshop replays, and summit recordings collecting dust in your inbox? You're not alone — and there's actually a psychological reason you keep buying and never following through. I help you break the cycle so you finally get your money's worth, and I'm even sharing a free course tracker to help you get started. You'll learn how to make every course you own visible in one place, why having a reason for where you start matters more than the topic itself, and the simple two-step trick for separating the learning from the doing so you actually finish what you start. Apply for a free time management coaching session: freetimecall.com . Full shownotes + Download the free course tracker: abouttimepodcast.com/338 .

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  It's About Time | Time Management & Productivity for Work Life & Balance

  Title: 5 Ways to Protect Your Energy When Your Calendar Isn't Cooperating

  Sep 3, 20268 min

  What do you do when your calendar is already full and you cannot change a single thing on it? In this bonus episode, I share five practical ways to protect your energy on the days you cannot protect your time. You'll learn a sixty-second gut check to run before your day even starts, how to use the tiny margin between back-to-back commitments to reset, why picking one thing to let be good enough can save the rest of your day, and how to tell if this is just a busy season or something bigger. Apply for a free time management coaching session: freetimecall.com .

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  Episode #337

  The Simple Daily Habit that Could Save You From Burnout featuring Alison Campbell

  Aug 31, 202651 min

  Ever feel like burnout is just the price you pay for ambition? In this episode, I talk with Alison Campbell, founder of unBurnt and former Chief of Staff at a billion dollar SaaS company, about what it really takes to protect your energy while building something big, even without a playbook to follow. I uncover her simple daily check-in practice for catching overwhelm early, her four-step real-time reframe for resetting after a stressful moment, and why chasing an A-plus on everything is quietly setting you up to burn out. Apply for a free time management coaching session: freetimecall.com . Full shownotes: abouttimepodcast.com/337 .

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  It's About Time | Time Management & Productivity for Work Life & Balance

  3 Ways to Finally Start that Project You Keep Avoiding

  Aug 28, 20267 min

  Is there a project on your list that has been sitting there for months, quietly taunting you every time you open your planner? In this bonus episode, inspired by my conversation with journalist Stefanie O'Connell, I uncover three simple strategies for finally moving big, intimidating projects off your list and into motion. You'll learn how to create deadlines that actually stick, shrink an overwhelming project down to a doable first step, and build the kind of accountability that keeps you going when motivation runs out. If something has been stuck for way too long, this episode is your push to finally start.

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