It’s Not What You Think with Julie Cochrane

It’s Not What You Think explores why we think, feel and react the way we do, especially when knowing better doesn’t seem to change anything. Clinical hypnotherapist Julie Cochrane takes a relatable look at the patterns behind anxiety, self-doubt, relationships and the ways we get stuck, helping you understand what’s really going on and begin responding differently.

It’s Not What You Think with Julie Cochrane is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts It’s Not What You Think with Julie Cochrane, a general show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

• 

  Episode #2

  The Disconnection at the Root of So Much

  Aug 26, 202618 minS1

  <p>You can have people who love you, a full life and plenty to keep you busy and still feel strangely disconnected from yourself.</p> <p>In this episode of It’s Not What You Think, Julie explores how disconnection can sit underneath anxiety, overwhelm, people-pleasing, perfectionism and the feeling that you’re always taking care of everyone else while losing track of what you need.</p> <p>We look at how some of these patterns can begin as ways of maintaining connection with others, why they can follow us long into adulthood and how modern life can make it even...

  ListenShow Notes
• 

  Episode #1

  Why Logic Hasn't Fixed This Yet

  Aug 13, 202615 minS0

  <p >You can understand exactly why you do something and still find yourself doing it again. In this episode, Julie explores why logic alone doesn’t always change our automatic reactions, where these patterns can begin and what you can do differently when they show up. Learn more about Julie’s work at JulieCochrane.com. For support in the moments your mind takes over, visit MyNoma.health.</p>

  ListenShow Notes

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.