
Episode #31
Learning to Savor the Moment - Your Fight Against Time
In this episode, Linsly explores the science of savoring and releasing to help us relate better to time, enhance well-being, and build resilience. She shares practical strategies for curating positive moments and reframing difficult ones to foster a more joyful and balanced life. Learn to explore the moments you want to keep on this episode of It's Time. FOLLOW US: Instagram LinkedIn Apple Podcast Youtube

