It's Your Life Podcast
360° Health: Human Flourish
This inspiring conversation with Linda Roszak Burton, President of DRW Coaching , explores the concept of Human Flourishing and how gratitude can serve as a powerful foundation for living a more meaningful and fulfilling life. Linda examines four essential elements of flourishing— self-awareness, environmental stability, fundamental beliefs, and purpose and meaning —revealing how gratitude connects and strengthens each one. From helping us become more intentional about what we notice, to building stronger relationships, shaping healthier beliefs, and providing daily evidence of meaning and purpose, this conversation demonstrates how the intentional practice of gratitude can help us grow, connect, become more resilient, and ultimately flourish in both our personal and professional lives. Linda Roszak Burton , NBC-HWC, ACC, BBC, BS, is President of DRW Coaching. Linda is an executive and a national board-certified health and well-being coach, an academic researcher, an author and a public speaker. As a coach, she is committed to bringing strength-based coaching methodologies to her clients—grounded in cutting-edge research and evidence-based practices in neuroscience, positive psychology, and gratitude—while enhancing a leader's capacity to sustain their skills in high-stakes environments. As an academic researcher, her international studies include gratitude interventions to support stress management, mental health, employee engagement and meaningfulness of work. Linda is a credentialed executive coach through the International Coach Federation, a National Board Certified Health and Well-being Coach (NBC-HWC), a certified Brain-Based Coach through the NeuroLeadership Institute, a certified Positive Psychology-Based Health and Well-Being Coach through the College of Executive Coaching, and a Charter Member of A Loving Organization. A member of the Institute of Coaching at McLean Hospital/Harvard Medical School Affiliate, she holds a B.S. in Health Education from Virginia Tech and has completed coursework pursuing an M.S. in Conflict Management at the University of Baltimore. Linda is the author of Gratitude Heals ® - A Journal for Inspiration and Guidance (Available on Amazon) . Additionally, her Great Mills TEDx Talk on Gratitude- The Power to Heal the World was released in December 2022. Linda has been a regular contributor to the Wharton Healthcare Quarterly on the science of gratitude since 2017. Website www.drwcoaching.com LinkedIn https://www.linkedin.com/in/lindaroszakburton/ Instagram https://www.instagram.com/_lroszakburton/ View recent videos , Is Gratitude Really Transformational? Is Gratitude Enough? Website www.drwcoaching.com LinkedIn https://www.linkedin.com/in/lindaroszakburton/ Instagram https://www.instagram.com/_lroszakburton/ X https://x.com/lrburton https://www.facebook.com/Img4Lburton Medium https://medium.com/@lburton_32567 Support the show: http://www.cooleyfoundation.org/ See omnystudio.com/listener for privacy information.
