KAJ Health & Wellness LIVE

In-depth, unscripted conversations with doctors, researchers, wellness experts, authors, and practitioners exploring health, longevity, mindset, emotional wellbeing, healing, and human potential. Hosted by Khudania Ajay (KAJ), independent journalist with 2,500+ long-form conversations. If you believe how you live shapes how you think — you belong here. Part of the KAJ Masterclass ecosystem. 🌐 https://www.kajmasterclass.com Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support .

KAJ Health & Wellness LIVE is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts KAJ Health & Wellness LIVE, a health show with 0 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  KAJ Health & Wellness LIVE

  The Lie That Keeps You Trapped in Addiction | Rowan Vale

  Aug 15, 202623 minS0

  Most people think addiction is the problem. It's not. Addictions are a symptom of something deeper: identity loss—giving yourself away piece by piece until you don't recognize your own face. Author Rowan Vale, seven months sober and still doing the daily work, speaks from lived experience about the lie that keeps people trapped—the belief that they're too far gone to change. He explores the difference between performing a life and actually living one, what coming home to yourself requires day to day, and why recovery is not a destination but an unfinished truth. This conversation offers no soundbites—just h...

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  KAJ Health & Wellness LIVE

  How to Write for Children: From Idea to Self Publishing | Jennifer Ballow

  Jul 10, 202630 minS0

  You have a story in you. The question is: how do you turn it into an actual book – and how do you make it meaningful for the children who will read it? Licensed social worker and children's author Jennifer Ballow shares her journey from writing her first book to self publishing, and why social/emotional learning matters in children's stories. She covers the practical steps of writing, publishing, and illustrating for kids – and how to create stories that help children express their emotions, build imagination, and connect with caregivers. This conversation is for aspiring children's authors, caregivers, and anyone who want...

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  KAJ Health & Wellness LIVE

  The Predictable Pattern Behind Chronic Illness at Work

  Jul 1, 202622 minS0

  Burnout, chronic stress, and fatigue at work are not personal failures – they're symptoms of a system designed to drain human capacity. Systems health strategist Sue McKinley explains why so many professionals stay stuck despite effort, therapy, or time off. She walks through the predictable pattern behind chronic illness, what "total load" looks like in a professional's daily life, and why most workplaces need a new operating system for human resilience. This conversation helps leaders understand the root cause and build conditions for sustainable performance without burning people out. Khudania Ajay (KAJ) leads the conversation.<br /><br />Become a supporter of th...

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  KAJ Health & Wellness LIVE

  Information Addiction: Why Endless Learning Doesn't Equal Change

  Jun 16, 202629 minS0

  Many people consume endless self help, podcasts, and articles – yet nothing changes. Social worker and NLP Master Practitioner Binyamin Klempner explains why information alone doesn't create lasting transformation. He draws the critical line between insight and advice, explores how AI can support psychological growth without replacing human relationships, and describes what the future of mental health looks like when technology is used to deepen self understanding rather than just automate tasks. This conversation is about moving from knowing to becoming.<br /><br />Become a supporter of this podcast: https://www.spreaker.com/podcast/kaj-health-wellness-live--7116314/support.

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  KAJ Health & Wellness LIVE

  The Truth About Health They Never Taught You

  Jun 3, 202635 minS0

  A special conversation with author Dr. Will Tuttle on their book “The World Peace Way: Six Keys to Health and Harmony for All.”Dr. Will Tuttle has spent over five decades studying what it actually takes to be healthy — not just physically, but psychologically, spiritually, and socially. A former Zen monk, PhD, and author of the international bestseller The World Peace Diet, he joins this conversation to walk through his newest book, The World Peace Way, a practical guide built around six keys: diet, spiritual practice, relationships, movement, nature, and creativity.What makes this conversation worth staying with is how ground...

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