Episode #20
A Fond Farewell
Dec 29, 202418 minS4
<p>Ep.159 | After more than three years, dozens and dozens of amazing conversations and ah-ha moments, Kalli has some news about the future of the podcast.</p>
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health
Hosted by Kalli Youngstrom · health · EN · 173 episodes
Chatting with inspiring and resilient humans about personal wellness each week, ketogenic nutritionist Kalli Youngstrom aims to bridge the gap between mental and physical fitness. Along with laughter and tears, there is science, debate, and understanding. Our lives are hard enough, each episode aims to leave you with something to help you optimize yours.
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Signup to Generate a PitchKeep Yourself Well is a health podcast hosted by Kalli Youngstrom, with 173 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Kalli Youngstrom hosts Keep Yourself Well, a health show with 173 episodes published.
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Episode #20
<p>Ep.159 | After more than three years, dozens and dozens of amazing conversations and ah-ha moments, Kalli has some news about the future of the podcast.</p>
Episode #17
<p>Ep.158 | Biologist Launne Kolla comes back for another convo about sustainability, diverting waste through her new company ReRoute, and how to make better choices when it comes to gift giving and items in your home. </p>
Episode #16
<p>Ep. 157 | In a world where everyone is competing, it can be hard some days to be grateful. It can be even harder to convey that to our kids. Andrea Mendoza Vasconez is a mom, a behavioral scientist, a teacher, an advocate, and a story-teller now helping kiddos (and their adults) to see life through gratitude goggles. </p> <p> This episode is brought to you by LMNT. Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is – it also taste...
Episode #15
<p>Ep. 156 | Silvia Subirana is passionate about the relationship that people have with alcohol. The Head of Content Development at MyDry30 helps user do that through things like hypnotherapy, journaling, readings, and many other exercises to support lasting change. Silvia shares her backstory with Kalli, one that has given her an understanding of how the body often reveals what the mind suppresses. This episode is brought to you by LMNT. Most of us are deficient in electrolytes, despite their importance in almost every human function our body performs. Their product is not just based in science – though it very much is –...
Episode #14
<p>Ep.155 | Victoria Feige isn’t known for what happened to her – she’s known for what she's made happen. Kalli met the five time International Surfing Association Para Surfing Champion in Nicaragua and knew she had to come on the podcast. Originally from Canada, Victoria shares what she's overcome and will give you a new appreciation for adaptive athletes. </p>
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