Keeping it Real, Mama

Every parent has a story. When I had my daughter in 2022, I quickly realized how hard it is to be a mother and how important it is to provide a platform for parents to talk about their prenatal, postpartum, and parenting experiences. If there's anything I learned as a mom, you need to give yourself grace. On Keeping It Real, Mama podcast, I listen to your stories — from birth experiences and miscarriages to postpartum depression and anxiety to the struggles and joys of toddler parenting. You have a voice, and you should be heard. Thanks for following along. Remember: You got this.

Keeping it Real, Mama is a kids podcast hosted by Kass Mangione, with 11 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Kass Mangione hosts Keeping it Real, Mama, a kids show with 11 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #1

  Keeping It Real, Mama | Postpartum Support International - CT Chapter with Jen Vendetti

  May 7, 202546 minS2

  <p>In this episode of the Keeping It Real, Mama podcast, Kass interviews Jen Vendetti, board chair of Postpartum Support International's Connecticut Chapter (PSI CT). </p><p>Postpartum Support International (PSI) is the world’s leading non-profit organization dedicated to helping those suffering from perinatal mood disorders, the most common complication of childbirth.</p><p>Its mission is to increase awareness, education, prevention, and treatment of perinatal mental health issues affecting individuals, their families, and support systems in all areas of Connecticut.</p><p><br></p><p>Follow PSI: @postpartumsupportinternational</p><p><br></p><p>Follow PSI CT: @postpartumsupport_ct</p>...

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  Episode #1

  Keeping It Real, Mama | Maternal Mental Health with Phoenix Health's Dr. Emily Guarnotta

  Feb 18, 202537 minS2

  <p>In this inaugural episode of Keeping it Real, Mama (formerly Grace & Grit: Navigating Postpartum & Parenthood), Kass interviews Dr. Emily Guarnotta, a psychologist and owner of Phoenix Health.</p><p>Phoenix Health is an online therapy practice dedicated to supporting individuals through parenthood's unique and complex challenges. It specializes in treating perinatal mental health conditions, including postpartum depression and anxiety; birth trauma; infertility; and miscarriage. </p><p>Phoenix Health offers telehealth to residents in 40 states throughout the U.S. Its therapeutic approach includes cognitive-behavioral therapy, mindfulness, and person-centered care. Learn more at joinphoenixhealth.com. </p><p><br></p><p>Follow...

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  Episode #8

  Grace & Grit | Postpartum Anxiety with Maria

  Nov 26, 202457 minS1

  <p>In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Maria about her experience with PCOS and postpartum anxiety and depression. They also dive into their love of books and how reading helped them during their PPA/PPD experiences. </p> <p><br /></p> <p>Resources:</p> <p>https://www.who.int/news-room/fact-sheets/detail/polycystic-ovary-syndrome</p> <p>https://rarediseases.org/organizations/center-for-hope/</p> <p>https://www.cdc.gov/mmwr/volumes/69/wr/mm6919a2.htm</p> <p>https://www.whattoexpect.com/</p> <p>https://www.babycenter.com/</p> <p>https://mothertobaby.org/</p> <p><br /></p> <p>Follow...

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  Episode #7

  Grace & Grit | Down Syndrome with Courtney

  Aug 30, 202454 minS1

  <p>In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Courtney about her daughter Maddie who has Down syndrome.</p> <p><br></p> <p>Follow Me:</p> <p>Instagram: @graceandgrit_podcast</p> <p>Bookstagram & Writing: @keepitkassual</p> <p>www.keepitkassual.com</p> <p><br></p> <p>Follow Maddie's Mascots on Facebook (Maddie's Mascots) and Instagram: @maddies_mascots</p> <p><br></p> <p>Trigger Warnings: mental health, stress, birth complications, infertility, children with health challenges, children having surgery</p>

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  Episode #6

  Grace & Grit | Adoption with Elissa

  Jun 4, 202455 minS1

  <p>In this episode of "Grace & Grit: Navigating Postpartum & Parenthood," Kass talks with Elissa about her experience adopting her son. </p> <p><br></p> <p>Follow Me:</p> <p>Instagram: @graceandgrit_podcast</p> <p>Bookstagram & Writing: @keepitkassual</p> <p>www.keepitkassual.com</p> <p><br></p> <p>Trigger Warnings: adoption, adoption distruption, postpartum depression, depression, postpartum anxiety, PTSD, trauma</p>

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