Who hosts Keeping The Towel?

Keeping The Towel is hosted by Anthony (Ant-Boogie). They have published 163 episodes. The show covers education, with a self improvement focus.

What has Keeping The Towel covered recently?

Recent episodes include "EP 227: Where's your passion?", "EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)", and "Ep: 226a - Why I kept my towel - Angel Winfrey (Pt. 1)". The latest went out on 23 Sep 2026 and ran about 28 minutes. Reading two or three of these before pitching is the fastest way to see what the show actually books.

How often does Keeping The Towel publish?

Keeping The Towel publishes weekly, a median of 9 days between episodes. Episodes average about 28 minutes. The back catalogue stands at 163 episodes. A show on this cadence plans ahead, so pitch earlier rather than closer to the date you want.

How hard is it to get booked on Keeping The Towel?

For Keeping The Towel, Booking Probability sits at 35/100, Listen Score at 31/100, and the guest bar is around 80/100. The show has not signalled guest openness recently, which raises the bar on relevance. A verified contact is on file.

Who should pitch Keeping The Towel?

Keeping The Towel covers motivation, music, resilience, mental health, so guests who can speak to those specifically fit best. Lead with a specific result you can describe in numbers rather than a job title, and tie it to something the show has already covered.

education

Keeping The Towel

Hosted by Anthony (Ant-Boogie) · education · EN · 163 episodes

Apple Podcasts Website

About this Podcast:

Life is a fight, but self-accountability, resilience, and self-mastery will give you a choice to quit, or continue to stay in the ring, get out of the corner and stand toe to toe with life. Connect with me; ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ <a target="_blank" rel="noopener noreferrer nofollow" class="e-91037-text-link e-91037-baseline e-91037-overflow-wrap-anywhere encore-internal-color-text-announcement e-91037-text-link--use-focus sc-erSfwj jnTeDz" hr

Pitch Analysis

Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file

80/100

Required Score

Signup to Generate a Pitch

What is Keeping The Towel?

Keeping The Towel is a education podcast hosted by Anthony (Ant-Boogie), with 163 episodes on record and a Required Pod Score of 80.

About the host

Anthony (Ant-Boogie) hosts Keeping The Towel, a education show with 163 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Episode #227
EP 227: Where's your passion?
Sep 23, 202628 min
When we see something completed or major advancement for society, always understand that it started in humble beginnings. It started with two wires, or a code, a guitar, a mic, a paint brush, a page. Which ever way you look at it, in order for the craft to make impact on the world, the person MUST have passion for their craft. But what happens when you lose passion? Check out Andre Bernard and Groove Therapy IG: @makemusicthatmatters Music courtesy: ⁠Ashamaluev Music- Way ⁠ ⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL
Listen Show Notes
Episode #226
EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)
Sep 14, 202633 min
Continuation with the sparring session with Angel Connect with Angel: Website: ⁠⁠ angelbwinfrey.com ⁠⁠ Shop: ⁠⁠ www.shediddat.com ⁠⁠ @angelbwinfrey on ALL social media platforms Music courtesy: ⁠⁠ ⁠ ⁠⁠ ⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠ ⁠⁠⁠Gold Tiger Music- The Relax⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL
Listen Show Notes
Episode #226
Ep: 226a - Why I kept my towel - Angel Winfrey (Pt. 1)
Sep 14, 202647 min
She was despised her mother before she came even into the world. Her name was picked fortuitously out of a magazine. At a young age, she was being groomed slowly by a man, who was 10 years older than her, wanted her for himself. At 15, she was pregnant and dealing with an entire neighborhood labeling her as "fast", "hot" and "homewrecker". But explaining her hidden situation would make things much worse for her. However, when her water broke, she had no choice but to tell her mother. The incredible Angel Winfrey steps in the ring. Connect with Angel: Website: ⁠ angelbwinfrey.com ⁠ Shop: www.shediddat.com ⁠ @angelbwinfrey on ALL social media platforms Music courtesy: ⁠⁠ Ashamaluev Music - Stylish-hip-hop ⁠⁠ ⁠⁠ Gold Tiger Music- The Relax⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL
Listen Show Notes
Episode #225
EP 225: Don't get triggered
Aug 19, 202613 min
As the summer comes to a close don't allow situations and other people cause you to close important aspects of your life. Music courtesy: Ashamaluev Music- Smooth Jazz ⁠ https://soundcloud.com/ashamaluevmusic/smooth-jazz?si=e9758c0be7c54b04ba69e81cfd2f4dc0&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠ ⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE #IKEPTMYTOWEL
Listen Show Notes
Episode #224
Ep 224: Go Away
Jul 22, 202621 min
This country from the World Cup proves that when you're counted out well before you you get on the stage; prove that you don't and won't leave that easily. Music courtesy: The Relax - Gold Tiger Music ⁠⁠ https://soundcloud.com/gold-tiger-music/the-relax-hip-hop-chill-royalty-free-music-no-copyright-music?si=e14bf3f2fe3545d8b52a446f0d49b571&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing⁠⁠ ⁠⁠⁠⁠⁠⁠ Ashamaluev Music - Chill Hip Hop ⁠⁠⁠⁠⁠⁠⁠⁠Ashamaluev Music - Stylish-hip-hop⁠⁠⁠⁠⁠⁠⁠⁠ **I DO NOT OWN THE RIGHTS TO THESE TRACKS. FAIR USE Connect with Ant: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: @⁠⁠iamantboogie3000⁠⁠ #IKEPTMYTOWEL
Listen Show Notes

Guest Appearances

Recent guests on Keeping The Towel. Study who booked and why before you pitch.

Ellen Busch

(dis)Empowered: How I Turned an Academic Death Sentence Into My Life’s Greatest Adventure

Tina Englisch

Dream Life Mentor

Mike Robinson

The Coach and Co-Founder, First Presbyterian Church in Ruidoso

Dr. Dar Mayweather

Lecturer and ForCollegeForLife Speaker

Advertisers on this show

Sponsor detection runs nightly. Check back soon.

Best industries to pitch Keeping The Towel for

Based on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:

educationstrong

Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.

Podcasts like Keeping The Towel

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

Keeping The Towel

About this Podcast:

Pitch Analysis

What is Keeping The Towel?

About the host

Recent episodes

EP 227: Where's your passion?

EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)

Ep: 226a - Why I kept my towel - Angel Winfrey (Pt. 1)

EP 225: Don't get triggered

Ep 224: Go Away

Guest Appearances

Ellen Busch

Tina Englisch

Mike Robinson

Dr. Dar Mayweather

Advertisers on this show

Best industries to pitch Keeping The Towel for

Podcasts like Keeping The Towel

Every question we get asked beforesomeone starts their trial.

Keeping The Towel

About this Podcast:

Pitch Analysis

What is Keeping The Towel?

About the host

Recent episodes

EP 227: Where's your passion?

EP 226b: Why I kept my towel - Angel Winfrey (Pt. 2)

Ep: 226a - Why I kept my towel - Angel Winfrey (Pt. 1)

EP 225: Don't get triggered

Ep 224: Go Away

Guest Appearances

Ellen Busch

Tina Englisch

Mike Robinson

Dr. Dar Mayweather

Advertisers on this show

Best industries to pitch Keeping The Towel for

Podcasts like Keeping The Towel

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.