Know Your Shift

Know Your Shift, the podcast where we explore the challenges, opportunites, and impact of change in all our lives. We talk to business experts, business leaders and everyday people about their experiences with change. www.methodavenue.com

Know Your Shift is a business podcast hosted by Gareth Duffin - Method Avenue, with 68 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Gareth Duffin - Method Avenue hosts Know Your Shift, a business show with 68 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #66

  #66 Ann Durrell - “It really hit me that I wasn’t being present”

  Dec 23, 2024—S1

  <p >“It really hit me that I wasn’t being present”</p><p >If you are heading into 2025 and are thinking about making a change, have a listen to Ann Durrell on the final episode of Know Your Shift before Christmas, as I guarantee you will be inspired.</p><p >Ann made a life changing decision 7 years ago to stop drinking alcohol. Ann talks freely about the difficulties in not only making that decision, but what also comes next.</p><p >We also chatted about how Ann did not follow in the footsteps of her very academic family and why she no...

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  Episode #65

  #67 Jess Gallop - “I woke up one day and thought, it’s not meant to be me”

  Nov 20, 2024—S1

  <p>This was a big one for me. I have wanted to sit down and interview my guest this week for a long time, ever since I decided to start a podcast, and I couldn’t be happier with how it went.</p><p>Jess Gallop has helped define Student Accommodation in this country, having been part of Unite, Greystar, iQ & Student Roost, and she’s done it her way.</p><p>The number of careers and lives she has influenced is truly astounding, and in our conversation we talk about the good times, and the tough, rough bits that have...

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  Episode #64

  #66 - Paddy Allen - Kinetic Capital

  Nov 11, 2024—S1

  <p>“Sometimes in life, you never know what is round the corner”</p><p> </p><p>Delighted to welcome back Paddy Allen, CEO Kinetic Capital back to Know Your Shift.</p><p>We got stuck into a number of different topics.</p><p>Paddy’s new(ish) role at Kinetic Capital and he shared some of the big plans they have for the student accommodation sector</p><p>We got stuck into how 24/25 has been in PBSA and I got him to make some predictions for this year that you’ll definitely want to make note of.</p><p>Paddy gave me a...

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  Episode #63

  #65 Dan Smith - Student Housing Consultancy

  Oct 29, 2024—S1

  <p>If there is a theme of the podcast this year, it is hearing from guests that you may think you know a lot about, but then they come on Know Your Shift, and you realise there is so much more to their story</p><p>This is definitely true of my guest this week, Dan Smith from Student Housing Consultancy.</p><p>Dan has a huge following both on LinkedIn and for the podcast he co-hosts, but we explored a lot more during our time together, from the life changing personal and professional changes of his life, to how...

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  Episode #62

  #64 Katie Goodrum - AndThen

  Oct 22, 2024—S1

  <p>Two things men never talk about, how they are feeling, and their underwear.</p><p>My guest this week on Know Your Shift is Katie Goodrum, founder of AndThen.</p><p>Like our thought patterns and mental state, underwear is private and remains largely unseen.</p><p>Katie’s experience of the mental health challenges of the men in her life, alongside trying to improve the landscape for her son Josh’s future, led her to setting up AndThen, boxers for men, that reminds them daily of the power they have to make positive choices. </p><p>⚠️We talk about so...

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