
Episode #6
S6: E6 From Roller Rinks To 11 Thinking Traps
<p>A roller rink decal sparks a cascade of memories... backward skating for Greg and arcades for Mark... before we steer into a surprisingly timely question: what stories from the 80s still shape how we think today?<br/><br/>Then we flip the mirror. Using the 11 cognitive distortions as a roadmap, we unpack the thinking traps that quietly bend reality: all-or-nothing thinking, mind reading, mental filtering, discounting the positive, magnification and minimization, emotional reasoning, catastrophizing, and personalization. We connect these patterns to our built-in negativity bias, explain why they feel so credible in the moment, and show how they sabotage...

