Leap of Health

Leap of Health was created in an effort to continue learning, learning the old ways, the new ways and all those alternative ways to achieve Optimal Health. I will be diving in this adventure with many experts from MD’s, Psychologist to Healers and everything in between. Because as we are all unique, we also might need unique alternative ways to heal our Mind Body and Soul.

Leap of Health is a health podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Unknown Host hosts Leap of Health, a health show with 0 episodes published.

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  Leap of Health

  Living with a disability with Michelle Steiner

  Aug 16, 202630 min

  Michelle Steiner lives with an invisible disability. From the start many people have told her she could not go to college, get her bachelor’s degree, get published or have the job she wanted. She has been able to do all of that and more. Michelle graduated from Slippery Rock University with a bachelor’s degree in Community Programming for Americans with Disabiilties She has articles published on The Mighty,Non-Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as One Magazine, and Word Gathering. Her photographs were featured in Word Gathering Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats. https://www.michellesmission.com/ If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

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  Leap of Health

  Somatic and Informed health movement with Julie Thom

  Jul 25, 202649 min

  Julie is a trauma-informed health, movement, and life coach and the founder of Fitomize. With over 26 years in the health and fitness industry, she helps people reconnect with their bodies through compassionate, trauma-informed movement that supports nervous system health and emotional processing. Julie’s work centers on listening to the body, honoring individuality, and optimizing our humanness one intentional movement at a time. PRODUCTS & OFFERINGS Body Blocks (eBook) Body Blocks is the foundation of Julie’s work, focusing on drainage rather than detox. It teaches how unblocking the body’s natural systems allows it to regulate, restore, and heal the way it was designed to. Gentle Reset Gentle Reset is a 21-day trauma-informed movement program that supports nervous system regulation and helps people learn to listen to their bodies instead of overriding them with their minds. It’s often a supportive next step after therapy, helping the body integrate what talking alone can’t complete. Self-Paced Emotions Courses These courses teach what emotions actually are, how they affect the body, and how to build the capacity to process them safely through movement and awareness. They’re offered in both a beginner version and a practitioner version for those who see the emotional–physical connection in their work. Website: https://fitomize.ca Instagram: https://instagram.com/fitomizefitness Facebook Page: https://www.facebook.com/fitomize/ Private Facebook Group: https://www.facebook.com/groups/juliehealthandfitnesscorner/ LinkedIn: https://www.linkedin.com/in/julie-thom-b133881a0 · Email: admin@fitomize.ca podcast: Connecting with the Thom's If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

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  Leap of Health

  Grief and the effects in the Brain with Desiree Doucet

  Jul 11, 202653 min

  Desiree is a Certified Grief Educator & Certified Professional Coach. She helps humans heal and understand their grief. She enjoys helping clients find the right tools to heal their grief, based on their unique journey. She is passionate about deconstructing the shame around grief. Her work is inspired by her own journey through multiple life transformations, including: divorce, caregiving, helping multiple family members through terminal illnesses, and the loss of both her parents early in life. Social media handles & websites: Website: https://www.desireedoucet.com Instagram: https://www.instagram.com/desiree.doucet Facebook Business Page: https://www.facebook.com/desireedoucetcoach LinkedIn: https://www.linkedin.com/in/desireedoucet/ YouTube: https://www.youtube.com/@DesireeDoucetCoach Products/Services: Free resource "Understanding Grief: 12 Essential Insights": https://desireedoucet.kit.com/understanding_grief Co-host of a new podcast - "Life Coaches Unfiltered" where She teams up with 2 other life coaches to answer all the questions you have, but were afraid to ask. Find us on your favorite podcast player - details here: https://linktr.ee/lifecoachesunfiltered If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

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  Leap of Health

  Polyvagal Theory with JoNeil Smith

  Jun 10, 202644 min

  Dr. JoNeil Conley is a nurse, leadership scholar, and workplace bullying researcher with decades of experience in healthcare. Her doctoral research examined bullying through a systems lens, including organizational predictors and patient safety consequences.Dr. JoNeil Conley is trained as a board-certified neuro-somatic practitioner and trauma-informed coach, with additional training in Quantum Time Release and the Quantum Change Process for resolving deeply held emotional and stress patterns. Her work also integrates evidence-based leadership and relational frameworks, including the Outward Mindset (Arbinger Institute) and The Empowerment Dynamic (formerly known as the Empowerment Triangle), helping individuals move out of reactive survival roles and into clear, grounded leadership and self-trust.She works with nurses and healthcare leaders recovering from burnout, moral injury, chronic stress, and the after-effects of bullying, helping them separate what is personal from what is systemic and rebuild stability without self-blame or over-functioning. Her work bridges clinical experience, research, and trauma-aware leadership to address what bullying actually does to the nervous system and why recovery requires more than grit or positive thinking. www.drjoneil.com email: drjoneil@drjoneil.com Linkedin: drjoneilconley Offers- Leadership Stabilization™, Beyond Bullying™ programs, trauma-aware coaching, Emotional PPE™ training, workplace bullying education, and speaking/keynotes on burnout, moral injury, and toxic work environments. If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

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  Leap of Health

  The Nervous System with Amanda Smith

  Jun 3, 202654 min

  We talk all about the nervous system and more with our dear Amanda Smith. She’s a mechanical and aerospace engineer who’s worked for NASA. She’s also a natural deep intuitive.She helped design the interior and exterior of the crew module on NASA’s Artemis Program. In fact, one of her first engineering jobs was designing specialized toilets for submarines, airplanes, and prisons.She used both her intuitive communication abilities and her mechanic engineering mind, as an example, working directly with astronauts to develop a bathroom that works in space. She’s always bridged her deep intuitive gift with her agile engineering mind to create real-life solutions that work both pragmatically and emotionally for people. Now, she works with other female athletes who are suffering with mysterious health issues that take them out of their game on all levels. Amanda’s Heal to Grow System includes her renown “Body Scan” that reveals what’s really wrong in the body, maps the path forward, and lands her back in her best condition, back in her happy life, back in the game. She’s also the host of Spirit of an Athlete Podcast. please connect with this episode guest: podcast: Cosmic Body Shenanigans Podcast IG: @ body.whisper.healing website: https://bodywhisperhealing.com/ If you’d like to connect or learn more about me and my podcast, Leap of Health, you can find me at the links below: Website: www.alexbalgood.com Facebook: @AlexBalgood @LeapOfHealthWithAlexBalgood Instagram: @AlexBalgood YouTube: @alexbalgood.leapofhealth Book: -Parents, Our Greatest Teachers -Spring WithIN -Despierta y Florece a la Vida Available in paperback and Kindle on Amazon, and at Barnes & Noble.

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