Legacy Transformation Coaching
Legacy Transformation Coaching Week 6
Jun 30, 202615 minS0
<p> In this week's episode Corinne tackles one of the most misunderstood topics in women's health — calorie awareness. And it is not what you think. This is not about counting every number or eating less. It is about understanding what food actually does in your body. And once you see it, you cannot unsee it.</p><p>This week we cover:</p><p>Why calorie awareness is one of the most significant breakthroughs women experience in this program — and why it has nothing to do with restriction</p><p>The volume eating concept — how whole foods let you eat more while c...
