Legends and Masters Podcast

A Podcast shedding some light on the 55/60+ aged CrossFit Athletes.

Legends and Masters Podcast is a health podcast hosted by Warren Jennings, with 63 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Warren Jennings hosts Legends and Masters Podcast, a health show with 63 episodes published.

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  Episode #63

  Jenny Gatz Episode 63

  Aug 19, 202657 minS2

  Send us Fan Mail 2027 CrossFit Games hopeful Jenny Gatz joins Warren for an in‑depth conversation about the lifelong athletic journey that has shaped her into one of Masters CrossFit’s rising contenders. From childhood gymnastics to collegiate rowing, from triathlon to the competitive CrossFit floor, Jenny’s path is a study in grit, curiosity, and relentless evolution. With a PhD in Science Education and an under-graduate degree in Exercise Science, Jenny blends academic rigor with athletic excellence—bringing a rare dual perspective to training, coaching, and human performance. In 2026, while preparing for the 2027 Games season, she made her mark by getting an invite to the Magic City In-Person Semi-finals and a Second Place podium at the Monster Games, proving she’s a force in the Masters field. Jenny opens up about balancing elite training with quality coaching, navigating the unique challenges Masters athletes face, and cultivating the mindset required to stay competitive, healthy, and hungry for more. This episode is a deep dive into discipline, identity, and the pursuit of the sport’s highest honor—told by an athlete who’s standing right at the edge of her biggest season yet.

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  Episode #62

  Elizabeth Hannigan Episode 62

  Aug 5, 202631 minS2

  Send us Fan Mail Elizabeth Hannigan— 2X CrossFit Masters Games athlete and this year’s 3rd-place finisher in the 60–64 division —joins us to break down her experience at the San Jose Games. She shares what it was like to win the Torian Pro in-person semifinals , the realities of traveling internationally from Melbourne, Australia to California, and the highs and lows of this year’s competition. Elizabeth opens up about her favorite moments, the challenges she faced, and her honest thoughts on returning to the Masters Games stage in 2027.

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  Episode #61

  Replay - Patrick Sprague Episode 61

  Jul 29, 202630 minS2

  Send us Fan Mail In celebration of James Sprague’s second championship at the 2026 CrossFit Games , we’re revisiting Episode 9 featuring his father, Patrick Sprague . A 4X Masters Games athlete , Patrick breaks down his experience at the 2025 Age-Group CrossFit Games —from the venue and athlete reception to judging standards and the unique challenges presented by this year’s programming. He offers thoughtful suggestions for improving next year’s Games and shares how faith shapes both his life and his family’s approach to competition. Patrick also reflects on what it’s like to be the father of the 2024 Fittest Man on Earth , adding a personal and inspiring layer to the conversation.

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  Episode #60

  Lon Allen with Pat Haverty Episode 60

  Jul 24, 202651 minS2

  Send us Fan Mail 2X Games Athlete Lon Allen joins Warren and Pat Haverty for a spirited conversation about Lon’s long road to the Masters CrossFit Games, the cancelled 2020 season, his experiences in Madison and Birmingham and the evolving landscape of the Masters CrossFit Games since separating from CrossFit HQ. We also dig into how Hyrox and other CrossFit‑style competitions are reshaping the competitive calendar for Masters athletes, what that means for training, and how Lon is approaching the future of his own competitive career. It’s an honest, high‑energy look at the past, present, and next chapter of Masters fitness.

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  Episode #59

  Leigh Coates Episode 59

  Jul 15, 20261 hourS1

  Send us Fan Mail Four-time Masters Games athlete Leigh Coates has never been one to back down from a challenge. Competing in the 55–59 age group, she traveled halfway around the world chasing her dream of returning to the Games in 2026. After learning she hadn’t qualified through the Semi-Finals video review, Leigh refused to let that be the end of her story. She packed her bags and headed to Colombia for the Latam In-Person Semi-Finals — determined to earn her spot the hard way. There, she proved why she’s one of the sport’s most respected competitors, climbing to first place before injury struck. It was a moment that tested her resolve, but also reminded everyone watching what true perseverance looks like. Leigh’s journey isn’t just about competition — it’s about courage, resilience, and the relentless pursuit of excellence.

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