Lessons To Learn Before You Die

You can’t get through life without learning a few lessons along the way. Guests share their personal stories and tidbits of wisdom with listeners.

Lessons To Learn Before You Die is a health podcast hosted by Parker Y., with 12 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Parker Y. hosts Lessons To Learn Before You Die, a health show with 12 episodes published.

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  Episode #5

  Say Hello: Building a Community Through Consistency

  Jul 11, 202543 minS2

  <p>What does it take to build a true sense of belonging in an increasingly individualized world? My good friend Sean, went from a shy first-generation Malaysian-American kid to expert community builder by being vulnerable and disciplined. Through his experiences in competitive gaming, CrossFit, and speed puzzling, he demonstrates how consistency and showing up are the foundations of developing meaningful connection.</p><p>In this episode we cover: </p><p>• How growing up as a Malaysian-American in New Jersey presented cultural integration challenges<br/>• Transitioning from childhood shyness to becoming a community connector through consistent participation<br/>• Finding community through niche h...

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  Episode #4

  Navigating the Transition to Mom

  Jun 17, 202538 minS2

  <p>This week we dive into the transformative journey of parenthood with military spouse and mom of three Cali, exploring how she balances raising a toddler and identical twins while maintaining her personal identity and wellness.</p><p>We cover: </p><p>• The unexpected shift from career woman to stay-at-home mom<br/>• The challenge of maintaining personal identity while dedicating yourself to motherhood<br/>• The importance of finding community with other moms through free resources like library programs<br/>• Strategic ways to incorporate self-care into busy mom life, even with limited time and resources<br/>• The critical role of direct communicati...

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  Episode #3

  Find Joy After Infertility

  Jun 3, 202542 minS2

  <p>What happens when the future you've always imagined suddenly becomes impossible? Elin, who'd always pictured herself becoming a mom, experienced a miscarriage and later discovered her fertility level was practically zero after attempting to freeze her eggs, effectively closing the door on biological motherhood. </p><p>The grief shook her identity to the core, but eventually the loss opened unexpected doors to a fulfilling life that looks nothing like she originally planned.</p><p>In this episode we talk through: </p>navigating the grief of a miscarriagediscovering motherhood in nontraditional formsbuilding empathy, compassion, and communityfinding joy in unexpected paths in...

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  Episode #2

  Break Free from Burnout

  May 20, 202534 minS2

  <p>High-achievers often reach burnout because they put too little focus on what truly fulfills them. In this episode, Brennan, a burnout prevention coach and Marine Corps veteran, shares his personal journey through burnout and how he lost everything before discovering a healthier path forward.</p><p>We cover the warning signs of burnout as well as practical advice to prevent burnout with tools like dynamic prioritization and energy audits. </p><p>If you are worried you are existing rather than truly living, you'll gain real tips to evaluate your time and choices.</p><p>*Note* There are mentions of s...

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  Episode #1

  Create Frameworks for Your Values

  May 6, 202536 minS2

  <p>Season 2 kicks off with process-minded Greg Toler, who shares his personal frameworks and rules for life that he's developed through years of learning lessons the hard way.</p><p>Greg's insights offer practical wisdom applicable to both personal and professional settings. At the heart of this, the key is knowing your values and creating structure to support them. </p><p>Listen to learn more about Greg's rules for life, from work-life presence to meeting people where they are but not leaving them there.</p><p><br/></p><p>About the Guest:</p><p>Greg is the COO of Scrappy A...

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