Let's Move Canada Podcast

The Let’s Move Canada Podcast brings Canada’s health movement to life—sharing real stories, expert insights, and practical ideas that help people start moving and stay active. Each episode connects listeners to simple, community-driven ways to improve their health, build lasting habits, and stay strong as they age—advancing a national mission to inspire active citizenship and make Canada the healthiest, most active nation.

Let's Move Canada Podcast is a health podcast hosted by Let's Move Canada, with 60 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Let's Move Canada hosts Let's Move Canada Podcast, a health show with 60 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #58

  Episode #58 - Dustin Hogan

  Jul 10, 202648 min

  Dustin Hogan is a men's counselor, TEDx speaker, and advocate for a holistic approach to well-being, helping men navigate challenges such as stress, anxiety, and life's many transitions. Dustin believes that movement is about much more than just physical health, it is a powerful foundation for mental and emotional well-being. Through his counseling practice, he encourages men to view physical activity, nutrition, and self-care as key tools for building resilience and living a healthier, more balanced life. Follow Dustin on Instagram at @iamdustinhogan or @therapyfordudes, and visit therapyfordudes.com to learn more.

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  Let's Move Canada Podcast

  Episode #57 - Paulina Bak & Lucas Wilhan

  Jun 26, 202634 min

  What makes Brazilian jiu-jitsu so much more than a martial art? In this episode of the Let’s Move Canada Podcast, we sit down with Paulina Bak and Lucas Wilhan, founders of Lapel Arts Academy, to explore how Brazilian jiu-jitsu builds confidence, resilience, discipline, and community. We also discuss the misconceptions surrounding martial arts, the mental and emotional benefits of training, and why movement can truly be for everyone. Whether you're curious about trying jiu-jitsu or simply looking for a new perspective on wellness, this conversation is one you won't want to miss.

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  Episode #56

  Episode #56 - Fiona Mattrasingh

  May 28, 202643 minS0

  <p>Fiona Mattrasingh is a Registered Dental Hygienist with over a decade of experience. What began as sharing her knowledge through summits and mentoring new RDH graduates has evolved into content creation and the soon the launch of her own practice. Passionate about education and patient care, Fiona is dedicated to making dental knowledge accessible. She shares with us her insight on what makes a good dental practice, the importance of education surrounding oral health and the realities of practicing as an RDH.</p><p>Connect with Fiona on Instagram @mouthboxx to see more.</p><p><br></p>

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  Let's Move Canada Podcast

  Episode #55 - Logan Dubé

  Jan 22, 202642 minS0

  <p>Logan Dube is a Canadian fitness educator and former elite soccer player, now serving as Director of Education at the Pain-Free Performance Specialist Certification (PPSC). Based in Vancouver, they bring 20+ years of experience in training, studio leadership, and mentorship, with a deep love for functional movement, from TRX and kettlebells to tai chi. Outside the gym, Logan’s a proud dog and cat parent, travel lover, foodie, and superhero movie fan!</p><p></p>

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  Let's Move Canada Podcast

  Episode #54 - Jolene De Vries and Glenn Herperger

  Dec 4, 202531 minS0

  <p>Coach Jolene De Vries helped turn a tough health wake-up call into a powerful comeback story! With her support, Glenn Herperger, who once weighed 565 lbs, lost 175 lbs and is still moving strong. Their journey proves that with the right coach, a little determination, and a whole lot of movement, anything can change. A true story of grit, laughter, and big wins! </p><p><br></p>

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