Let’s Talk Wellness ~ with Host, Mara James

Conversations on mental wellness and growing awareness to empower all whose lives are touched by mental health diagnosis.

Let’s Talk Wellness ~ with Host, Mara James is a health podcast hosted by ExtraordinaryLivesFd, with 81 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

ExtraordinaryLivesFd hosts Let’s Talk Wellness ~ with Host, Mara James, a health show with 81 episodes published.

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  Episode #82

  The Power of Self Belief ~ Guest, Caren Paskel

  Dec 19, 202440 minS0

  <p>The Power of Self Belief ~ Guest, Caren Paskel </p> <p>Let's Talk Wellness - with Host, Mara James </p> <p>  </p> <p>Self belief is like a muscle; you have to use it in order for it to strengthen. It is worth the workout, though. And it can help you achieve a whole new level of your power and capability. This week, Mara welcomes Caren Paskel to share her inspiring journey into her powerful life as she developed her self beliefs, and now gets to support her clients to discover the power of their self beliefs, too. </p> <p> </p> <p>...

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  Episode #81

  Building Your Mental Health Muscles ~ Guest, Wynford Dore

  Sep 25, 202438 minS0

  <p>Building Your Mental Health Muscles ~ Guest, Wynford Dore </p> <p>Let's Talk Wellness - with Host, Mara James </p> <p>Research is revealing more about the link between mental health and brain development, which is actually cause for some excitement.  This week, Mara welcomes Wynford Dore to share his incredible story of experiencing a crisis that led him to helping people conquer mental health issues by building their mental health muscles. </p> <p>Wynford Dore is on a mission to transform the way we think about mental health. His journey began with a profound personal experience when his daughter face...

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  Episode #80

  The Power of Coregulated Parenting ~ Guest, Rachel Steinmetz

  Sep 11, 202439 minS0

  <p>The Power of Coregulated Parenting ~ Guest, Rachel Steinmetz</p> <p>Let's Talk Wellness - with Host, Mara James </p> <p>One of the big challenges of parenting is to keep personal stuff from interfering in your relationship with your children; easier said than done for most parents. This week, Mara welcomes Rachel Steinmetz for a conversation about empowering parents with tools and practices for self regulation, that in turn help them support each other and their children. </p> <p>Coregulated Parenting is a philosophy and workshop founded by parents of four, Rachel Steinmetz, Parenting Coach and Tim Steinmetz, former Ear...

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  Episode #79

  Practical Parenting Tips with Integrative Pediatrician ~ Dr. Joel Gator Warsh

  Aug 28, 202438 minS0

  <p>Practical Parenting Tips with Integrative Pediatrician ~ Dr. Joel Gator Warsh</p> <p>Let's Talk Wellness - with Host, Mara James </p> <p>Parenting may be one of the greatest mysteries of the ages, and practical parenting may seem altogether elusive for many. But what if it could be more achievable than one might think? This week, Mara welcomes Dr. Joel ‘Gator’ Warsh for a conversation about his passion for supporting parents to navigate the gap between traditional and alternative health and parenting philosophies, and find what works for their family. </p> <p>Joel Warsh, aka DrJoelGator of the popular parent...

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  Episode #78

  Connecting with Your Living Blueprint ~ Guest, Wendy Beth

  Aug 14, 202440 minS0

  <p>Connecting with Your Living Blueprint ~ Guest, Wendy Beth </p> <p>Let's Talk Wellness - with Host, Mara James </p> <p>A Living Blueprint is a navigational tool that we both discover and design from the truth of WHO we are in order to create a life of meaning and purpose. This week, Mara welcomes Wendy Beth for a conversation about her journey and her mission to help people connect with their own living blueprint and live from the power of being present in every moment. </p> <p>Wendy Beth keeps her promises. She is a fellow traveler, speaker, #1 International Bestse...

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