Lexicon For Life
Frequency isn't woo: Why feeling good is the ultimate ADHD hack
On Sunday I had 18 women in a room together for The Mind, Body & Soul Reset, and the energy was something I won't forget! This episode is my recap of the day (my first event as an ADHD Coach) and the 1 takeaway I want every woman who wasn't in that room to walk away with too It comes down to this: stop chasing the outcome and start ✨ following the feeling✨ This isn't "woo" for the sake of it, it's spirituality backed by science: it's frequency, vibration and what it actually means to become a match for what you want to attract I've got a few simple ways to raise your "default setting" of how you walk through life in this episode! Come for the event recap, stay for the shift xxx Join the waitlist for my 9-week group coaching program "The Late Diagnosed Lab" (1 spot is already taken from the event!) Get first dibs when spots officially open on 21 September 2026: https://alexia-eleni.kit.com/signup Cause vs Effect episode on Apple: https://podcasts.apple.com/au/podcast/late-diagnosed-diaries/id1584073363?i=1000732244839
