Life After 40

Life After 40 is the podcast for purpose-driven adults (35-55) who feel like they’ve hit a wall — with energy, health, identity, or direction — and are ready for a true midlife reset.Hosted by Philip Blackett, founder of LifeAfter40.com, this show helps you transform the “second half” of life with simple, sustainable habits in four core pillars: Nutrition, Exercise, Mindset, and Recovery.Each episode delivers practical insights, short motivational lessons, and real-world strategies you can apply immediately — without extreme diets, burnout workouts, or trying to become someone you’re not.

Life After 40 is a education podcast hosted by Philip Blackett, with 192 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Philip Blackett hosts Life After 40, a education show with 192 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Episode #4

  191: Life After 40 Conversations: What Divorce Taught Ralph Brewer About Starting Over as a Dad After 40

  Aug 17, 20261h 7mS8

  Life After 40 Conversations with Philip Blackett: Ralph Brewer on midlife, rebuilding, and asking for help Philip Blackett talks with Ralph Brewer, founder of Help for Men and author of "Rebuild: The Complete Guide to Starting Over as a Man", about what changes in midlife for men, especially around identity, health, marriage, fatherhood, and confidence. Ralph shares how a painful divorce became the catalyst for rebuilding his life and why he now believes midlife is less about clinging to youth and more about gaining perspective. We discuss why men often measure themselves by numbers, why aging changes the relationship with the gym, and why community and self-care become non-negotiable. Ralph also explains how asking for help can be the turning point for men who feel burned out, isolated, or stuck. Resources to Connect with Ralph: Ralph's website: https://helpformen.com/ Ralph's book: https://readrebuild.com/ Ralph's YouTube: https://www.youtube.com/@DadStartingOver Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40 Join Our Community: https://skool.com/midlife Learn More about Life After 40: https://lifeafter40.com Follow Philip on Social Media: Facebook: https://www.facebook.com/happier40after Twitter (X): https://www.x.com/philipblackett LinkedIn: https://www.linkedin.com/in/philipblackett Instagram: https://www.instagram.com/philipblackett YouTube: https://www.youtube.com/@PhilipBlackett TikTok: https://www.tiktok.com/@pblackett Twitch: https://www.twitch.tv/liveafter40 DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary. Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

  ListenShow Notes
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  Episode #3

  190: Life After 40 Conversations: Phillip Lanier Sold an Eight-Figure Business and Found a New Purpose

  Aug 17, 202640 minS8

  In this Life After 40 Conversations episode, Phillip Lanier, an entrepreneur who built and sold an eight-figure business after growing up in poverty, shares the hard-won perspective that helped him move from survival mode to stability, significance, and real freedom. If you are 35 to 55 and quietly asking why your energy, identity, work, faith, relationships, or health feel different than they used to, this conversation gives you language, clarity, and calm. Philip Blackett frames the episode around the kind of honest "front porch" wisdom many adults are missing, while Phillip Lanier opens up about the psychological shift of turning 40, learning to slow down, and recognizing that hurry is incompatible with love. You’ll discover: 1. Why midlife can feel unsettling even when life looks stable from the outside 2. How a survival mindset can quietly damage your health, marriage, and peace 3. The difference between saving for the future and actually living today 4. Why relationships matter more than trophies, titles, or money 5. How Phillip reimagined success after selling his company and gaining more time with his family Phillip also shares the surprising ways he has adapted in his 50s, from paying attention to health biomarkers and energy levels to finding new ways to stay creative and present. One of the most memorable parts of the conversation is how he and his wife are using a sailboat to create time, memories, and shared learning with their daughters, proving that thriving in midlife can look a lot more like presence than hustle. This episode matters because so many people are still pushing like they’re in their 20s while their bodies, priorities, and responsibilities have already changed. Phillip makes the case that your limits are often mental, not permanent, and that the right guide, the right friends, and the right perspective can help you move through midlife with far more peace. Essential listening if you need encouragement, practical wisdom, and a reminder that the second half of life can be meaningful, grounded, and full of growth. Resources to Connect with Phillip: Phillip's website: https://yourmoneyessentials.com/ Phillip's LinkedIn: https://www.linkedin.com/in/phillip-lanier-a0548764/ Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40 Join Our Community: https://skool.com/midlife Learn More about Life After 40: https://lifeafter40.com Follow Philip on Social Media: Facebook: https://www.facebook.com/happier40after Twitter (X): https://www.x.com/philipblackett LinkedIn: https://www.linkedin.com/in/philipblackett Instagram: https://www.instagram.com/philipblackett YouTube: https://www.youtube.com/@PhilipBlackett TikTok: https://www.tiktok.com/@pblackett Twitch: https://www.twitch.tv/liveafter40 DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary. Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas. If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

  ListenShow Notes
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  Episode #2

  189: Life After 40 Conversations with Philip Blackett: Lance Cayko on Burnout and Stoic Work-Life Harmony

  Aug 14, 202651 minS8

  This Life After 40 Conversations episode is an interview with Lance Cayko, co-founder of F9 Productions, architect, entrepreneur, educator, and podcaster, who shares how midlife has shifted his relationship with work, health, family, and success. Philip Blackett frames the conversation around life after 40 as a season for meaning making, not pressure, and Lance brings a grounded perspective shaped by burnout, stoicism, and a renewed focus on harmony over balance. We discuss what happens when growth stops being the goal for its own sake, why health and hydration became non-negotiable, and how empathy changed the way Lance leads both blue-collar and white-collar teams. The conversation also explores trust, pricing, customer service, retirement, and the discipline required to keep playing the hand you are dealt. Resources to Connect with Lance: Lance's podcast: https://www.insidethefirmpodcast.com/ Lance's LinkedIn: https://www.linkedin.com/in/lance-cayko-1227031a/ Midlife is worth living — and living well. Thank you for listening. Take the Next Step: https://stan.store/lifeafter40 Join Our Community: https://skool.com/midlife Learn More about Life After 40: https://lifeafter40.com Follow Philip on Social Media: Facebook: https://www.facebook.com/happier40after Twitter (X): https://www.x.com/philipblackett LinkedIn: https://www.linkedin.com/in/philipblackett Instagram: https://www.instagram.com/philipblackett YouTube: https://www.youtube.com/@PhilipBlackett TikTok: https://www.tiktok.com/@pblackett DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary. Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas. If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

  ListenShow Notes
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  Episode #1

  188: Life After 40 Conversations with Philip Blackett: Jody Brooks on the Messy Middle called Midlife

  Aug 14, 202659 minS8

  In this Life After 40 Conversations episode, Philip Blackett speaks with Jody Brooks about what happens when midlife exposes a deep mismatch between your outer success and inner well-being. Jody shares how a burnout crisis forced him to stop performing, get clear on his values, and rebuild his life around authenticity, health, and purpose. We discuss the hidden cost of “I’m fine,” the role of identity loss in midlife, and how Jody’s nine principles of authentic living helped him move from survival to thriving. Key frameworks 1. The unread messages metaphor - Ignored inner signals keep building until they demand attention. 2. The values bridge - Clarifying core values creates a bridge back to your inner self. 3. The bus metaphor - Midlife is about deciding where you want your life to go instead of staying on someone else’s route. 4. The messy middle - Uncertainty is not failure; it is often where growth and creativity happen. 5. Rhythm over routine - Life works better as a flexible rhythm than a rigid schedule. If anything in this conversation resonates more deeply than expected, please know you don’t have to go through it alone. Support is available: 988 Suicide & Crisis Lifeline – Call or text 988 If in immediate danger, call 911 Psychology Today – Find a licensed therapist near you BetterHelp – Start online therapy quickly Need Him Global – Call 1-888-NEED-HIM ChatAboutJesus.com – Chat with someone about life, faith, and hope Midlife is worth living… and if it doesn’t feel that way right now, reaching out is the strongest step you can take. Midlife is worth living — and living well. Thank you for listening. Resources to Connect with Jody: Jody's Website: https://authenticcoaching.me/ Take the Next Step: https://stan.store/lifeafter40 Join Our Community: https://skool.com/midlife Learn More about Life After 40: https://lifeafter40.com Follow Philip on Social Media: Facebook: https://www.facebook.com/happier40after Twitter (X): https://www.x.com/philipblackett LinkedIn: https://www.linkedin.com/in/philipblackett Instagram: https://www.instagram.com/philipblackett YouTube: https://www.youtube.com/@PhilipBlackett TikTok: https://www.tiktok.com/@pblackett DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary. Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas. If any supplements or products are mentioned in this video, please note: these statements have not been evaluated by the FDA. This content and any referenced products are not intended to diagnose, treat, cure, or prevent disease.

  ListenShow Notes
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  Episode #5

  187: Philip Blackett - Interview with Jacob Salem of the Salem Speakers Podcast

  Aug 14, 202635 minS7

  Take the Next Step: https://stan.store/lifeafter40 Invite Philip to Speak: https://speakphilip.com Join Our Community: https://skool.com/midlife Watch Philip Blackett, America's # 1 Midlife Transformation Coach and the Founder of Life After 40, interview with Jacob Salem of Salem Speakers Podcast. Philip Blackett is a speaker, entrepreneur, bestselling author, podcast host and midlife transformation coach helping adults navigate one of the most important transitions of their lives. His mission is simple yet powerful: “I help adults in midlife transform burnout into a midlife comeback — so they can thrive in the second half of life, lead their families well, perform at a higher level at work, and strengthen the communities around them.” Through his Life After 40 movement, Philip equips high-performing and purpose-driven adults with practical strategies to transform their health, wealth, and relationships through sustainable habits, mindset shifts, and personal leadership. Philip is the founder of Life After 40, a growing platform dedicated to helping adults ages 35–55 overcome burnout, health frustration, and identity confusion so they can thrive in the second half of life. His speaking combines inspiration, humor, research, faith, and practical implementation to create transformational experiences for audiences ranging from corporations and conferences to churches, entrepreneurs, healthcare professionals, and community organizations. Drawing from both personal experience and professional expertise, Philip speaks on topics including midlife transformation, leadership, resilience, wellness, habit change, burnout recovery, purpose, and the future of work in the age of Artificial Intelligence (AI). Before launching Life After 40, Philip built a diverse career spanning business, leadership, and consulting, including work with organizations such as FedEx, Goldman Sachs, Bank of America, and Chick-fil-A. He holds a Master of Business Administration (MBA) from Harvard Business School, a Master of Divinity from The Southern Baptist Theological Seminary, and a Bachelor’s degree in Political Science and Economics from the University of North Carolina at Chapel Hill. He is also continuing his education in health and wellness coaching through Harvard Medical School and the Functional Medicine Coaching Academy. Philip is also the bestselling author of "Disagree Without Disrespect: How to Respectfully Debate With Those Who Think, Believe, and Vote Differently From You", a book dedicated to helping people navigate difficult conversations with wisdom, empathy, and respect in an increasingly divided world. While his primary speaking focus is adults in midlife, Philip also speaks to high school students, college students, and young professionals on respectful debate, diversity of thought, leadership, and preparing for the future of work through his guide, The 5 Skills That Make You Irreplaceable with Artificial Intelligence (AI). Across every audience he serves, Philip’s message remains consistent: midlife — and life itself — is worth living, and worth living well. Follow Philip on Social Media: Facebook: https://www.facebook.com/happier40after Twitter (X): https://www.x.com/philipblackett LinkedIn: https://www.linkedin.com/in/philipblackett Instagram: https://www.instagram.com/philipblackett YouTube: https://www.youtube.com/@PhilipBlackett TikTok: https://www.tiktok.com/@pblackett DISCLAIMER: This content is for educational purposes only and is not medical advice. I'm not diagnosing or treating anything. Always talk with your doctor or healthcare provider before changing your diet, exercise, medications or supplements. Everyone's body is different, and your results will vary. Midlife health can be complex. What works for one person may not work for another - and some changes need medical oversight. That's why I always encourage people to work with a qualified healthcare provider as they explore these ideas.

  ListenShow Notes

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