Life As A Fitness Instructor

Being a fitness instructor is the BEST job ever - you get to make a positive difference to your members lives every single day... but it doesn't half come with its challenges and can sometimes be a lonely place too. Welcome to the "Life As A Fitness Instructor" Podcast where I'll be sharing my experiences, some tips & knowledge I've picked up over the years (and maybe a giggle or few on the way). If you're a fitness instructor, or a budding one, or you just want to hear what goes on "behind the scenes", then this is for you.

Life As A Fitness Instructor is a health podcast hosted by Yogascape, with 39 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Yogascape hosts Life As A Fitness Instructor, a health show with 39 episodes published.

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  Life As A Fitness Instructor

  Growing a Baby, Running a Fitness Business: My Third Trimester Journey (staying strong, adjusting & enjoying the ride)

  Nov 1, 202525 minS0

  <p>This episode is going to be a really raw and real one! I’m talking all about my experience in trimester three of pregnancy - juggling teaching fitness classes, running my small business, working part-time in the family business and just… life in general.</p><p><br></p><p>I break it all down into sections: the physical side, the emotional side, the medical stuff and the prep and lessons learned. I’m sharing what it’s actually like - the good, the surprising, and yes, even the weird moments - so if you’re pregnant, thinking about getting pregnant...

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  Life As A Fitness Instructor

  Growing a Baby, Running a Fitness Business: My Second Trimester Journey (energy, scans & adaptations)

  Aug 17, 202521 minS0

  <p>When the sickness finally eases off, the bump starts to show and you’re still teaching classes, running a business and figuring out pregnancy one week at a time - what does that really look like?</p><p><br></p><p>In this episode, I’m opening up about my second trimester.</p><p><br></p><p>The good parts, the tougher parts and everything in between. Around weeks 15–16, I felt that burst of energy people talk about. Then came the excitement (and nerves) of the 16 and 2 week scans. </p><p><br></p><p>At the same time, I had to...

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  Life As A Fitness Instructor

  Growing a Baby, Running a Fitness Business: My First Trimester Journey (a raw and honest account)

  Jun 29, 202519 minS0

  <p>Trimester 1: Teaching Fitness While Growing a Tiny Human</p><p><br /></p><p>What really happens when a fitness instructor finds out she's pregnant… and still has to get up, show up and teach?</p><p><br /></p><p>In this raw and very real episode, I’m taking you behind the scenes of my first trimester. From the total shock of that positive test (on the morning of our 5-year Lorna's Online Squad party!!), to navigating nausea, sore boobs, bloating and a whole load of emotions I wasn’t expecting.</p><p><br /></p><p>I share how I kept...

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  Episode #36

  Teaching Group Fitness Whilst Pregnant – 19 Weeks In and What’s Changing

  Jun 22, 202516 minS1

  <p>In this episode, I’m sharing what it’s really like teaching group fitness whilst 19 weeks pregnant — the shifts in my body, energy, mindset and how I’ve adapted both on and off the mic.</p><p><br></p><p>From swapping Chaturanga for Cat-Cow, to choosing baggier tops and having NO IDEA where to put my mic belt around the growing bump, this is a raw and honest look at how pregnancy is reshaping my experience as a fitness professional.</p><p><br></p><p>I open up about the fatigue and nausea of the first trimester, the return o...

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  Life As A Fitness Instructor

  Fads, Burnout & Future-Proofing Your Fitness Career (While the Industry Keeps Changing)

  May 25, 20257 minS0

  <p>In this episode of Life as a Fitness Instructor, we dive into the chaotic side of the fitness industry—where fast fads, shiny trends, and constant change can leave even the best instructors feeling lost, burnt out, or irrelevant.</p><p><br></p><p>From the rise and fall of brands like Peloton and F45 to the TikTok workouts that take over our feeds, we explore why chasing trends is not a sustainable strategy—and what to do instead.</p><p><br></p><p>We share real talk, life experience, and four practical ways to future-proof your fitness career with...

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