Life Well Balanced is a podcast about what it truly means to live a fulfilled, harmonious life, at work, at home, and within yourself. Hosted by Nick Houpt, each episode features real conversations with inspiring guests who share stories, tools, and habits that support mental wellness, emotional resilience, and intentional living. Whether you're navigating burnout, seeking more presence in your relationships, or simply trying to find steadier ground, this show offers practical wisdom and actionable strategies to help you create better balance in everyday life. Our mission is to inspire and empower people to live healthier, more present, and purpose-driven lives. Our vision is to be a trusted resource for anyone committed to growth, joy, connection, and meaningful change. Tune in for grounded insights, honest dialogue, and the kind of conversations that help you feel more aligned, no matter where you are on your journey.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
Verified email on file
80/100
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Life Well Balanced Podcast is a health podcast hosted by Unknown Host, with 20 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
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Unknown Host hosts Life Well Balanced Podcast, a health show with 20 episodes published.
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Episode #20
You're Addicted To Stress: And Don't Even Know It
Mar 13, 202658 minS1
<p>What if the reason you feel overwhelmed is not your schedule, but your nervous system?</p><p>In this powerful and science-backed conversation, <b>Dr. Ashlyn Schwartz</b>, public health expert and founder of The Collective OM, breaks down the real connection between stress, identity, trauma, and long-term health.</p><p>After losing her brother to an opioid overdose and navigating years of personal health struggles, Ashlyn rebuilt her life through nervous system regulation, breathwork, visualization, and radical self-awareness. Now, she teaches others how to move from survival mode into alignment.</p><p>In this episode, we explore:<br/> ☑️ The s...
You’re Broke By Design: The System Wasn’t Built For You
Feb 26, 20261h 3mS1
<p>What if the system you were taught to trust is the very thing keeping you stuck?</p><p>In this powerful and wide-ranging conversation, investor and entrepreneur <b>Jeremiah Young</b>, founder of Matador Capital Partners and Epiphany Advisory Group, shares the story of losing everything during the dot-com collapse and rebuilding from zero.</p><p>From millions in investments to nothing, Jeremiah learned firsthand the difference between chasing status and building real alignment.</p><p>In this episode, we explore:</p><p>• The truth about “status quo” wealth building<br/> • The hidden myths around debt and investing<br/> • Marriage, mo...
Grinding Is Killing Your Marriage: And You’re Calling It “Providing” w/ Casey McNeill
Feb 11, 20261h 8mS1
<p>What if success cost you more than you expected, and balance was the thing that saved you?</p><p>In this candid and heartfelt episode, <b>Casey McNeill</b>, founder of Bold City Therapy & Wellness, opens up about his journey from hospital hallways to entrepreneurship, and the personal sacrifices it took to build a thriving practice from the ground up.</p><p>From starting his business alongside his mom to learning how to slow down for faith, family, and fulfillment, Casey’s story is one of perseverance, humility, and heart.</p><p>We explore:<br/> ✅ The unseen cost of succe...
Taking the BS Out of Life: Bob Wiltfong on Comedy, Confidence, and Redefining Success
Jan 29, 202658 minS1
<p>What happens when you walk away from the spotlight—and realize the real story is just beginning?</p><p>In this hilarious and heartfelt episode, <b>Bob Wiltfong</b>, former Daily Show correspondent, TV journalist, public speaking coach, and author of The BS Dictionary, joins <b>Nick Houpt</b> for a conversation about reinvention, fatherhood, and finding fulfillment beyond fame.</p><p>From national television to TEDx stages, Bob brings his signature mix of humor and honesty to unpack what it really means to live authentically. He shares lessons from comedy, the cost of chasing approval, and how humor be...
Stop Trying to Fix Yourself: Recoding Your Identity to Create a Life You Love with Dr. John Schellenberg
Jan 14, 202654 minS1
<p><b>What if the only thing standing between you and the life you love isn't your effort, but your identity?</b> </p><p>In this profound and high-energy episode, Dr. John Schellenberg—chiropractor, mindset mentor, and expert in Neuro Emotional Technique (NET)—joins host Nick Houpt to explore the invisible structures that govern our health, wealth, and happiness. John shares how a chance meeting at a seminar shifted the trajectory of his life and how he now helps hundreds of people "recode" their subconscious patterns to unlock lasting transformation. </p><p>From the science of how trauma is stored in our...
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