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education
Hosted by Patrick McCarthy · education · EN · 33 episodes
Light-hearted discussions about the basic pillars of nutrition, fitness, health and well-being presented in a easy-to-understand fashion. If your are struggling to lose weight, achieve a balanced diet or just want to learn more about nutrition, this is the podcast for you. Episodes will be short and digestible, with a delightful combination of solo and guest features. Hosted on Acast. See acast.com/privacy for more information.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchLifeLab Podcast is a education podcast hosted by Patrick McCarthy, with 33 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Patrick McCarthy hosts LifeLab Podcast, a education show with 33 episodes published.
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Episode #1
Here is the study I mention in the video: https://pubmed.ncbi.nlm.nih.gov/21558571/ Go follow me over on Instagram: www.instagram.com/patperformanceguy And Youtube: @patperformanceguy Hosted on Acast. See acast.com/privacy for more information.
Episode #1
We are BACK BABY! Here is the first installment of 20 habits, that every athlete needs for optimal performance in athletics, sport, career, life, etc. If you are interested in coaching, book your free call right here If you want to lose 5-15 lbs in the next 42 days, without the need to track Calories, try out this App If you are a coach, and want to boost your social media prescence online, here is a bundle of 100 Fat Loss IG Posts (with captions) I would really appreciate it if you could review the show, and share it with anyone that could benefit from this information ❤️ Hosted on Acast. See acast.com/privacy for more information.
Episode #3
An action-packed episode where I discuss optimal weight loss strategies for highly-active individuals and competitive athletes. In the episode I cover: Ideal body fat % for different sports Is it possible to pursue a weight loss goal if you are a high-level athlete? When, in the season, should I focus on weight loss? How much weight loss should I target each week? What to be careful of when pursuing weight loss as an athlete 8 overarching strategies for effective weight loss in sport If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam Hosted on Acast. See acast.com/privacy for more information.
Episode #2
A practical overview of performance nutrition and how it differs from nutrition guidelines for general health and longevity. If you are a coach or nutritionist, go check out www.ubuntunutrition.com/jointheteam Hosted on Acast. See acast.com/privacy for more information.
Episode #1
Today we have an action-packed episode with Jessica Isaacs the Sports RD about all things fueling for NCAA and NBA athletes. Jessica's Resume: Early career in the Military Completed Dietetics education & received credentials Worked as a dietitian in the MAMBA Basketball Academy Dietitian for UCLA men's and women's Division 1 Basketball Dietitian for NBA team LA Clippers Mastercoach for Bodybuilding.com Jessica is a fountain of knowledge and has mastered the craft of breaking the wide breadth of knowledge down to very understandable bites of information. Go check out this brilliant dietitian's resources: Instagram & Tik Tok: @jessicathesportsrd Website: www.jessicathesportsrd.com Performance Nutrition E-Course: www.jessicathesportsrd.com/e-course Hosted on Acast. See acast.com/privacy for more information.
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