
Lifestyle Hub 101
Ikigai and Mental Well-being
🧘♀️This podcast explores Ikigai, a Japanese concept signifying “reason for being,” and its strong correlation with mental well-being. It explains the four pillars—passion, skills, mission, and profession—and how their intersection creates a fulfilling life purpose. The article further emphasizes the method’s dynamic nature, adapting to life changes and personal growth. Finally, it offers practical steps […]




