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Better aging für Frauen 40+ Für Frauen, die gesund, stark, beweglich und voller Energie bleiben wollen. Statt gegen das Altern anzukämpfen (Anti Aging) will ich gesund und fit älter werden. Hier bekommst du meine Learnings, Erfahrungen, Wissen und Ideen für deine Ernährung, Fitness und dein Mindset. Mein Name ist Kerstin, ich bin holistische Ernährungs- und Gesundheitsberaterin (AKN), Yogalehrerin und Mutter von 4 Kindern. Mir geht es um einen Lifestyle, der sich für mich UND für den Planeten lohnt. Deshalb vegan.
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Booking probability
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Signup to Generate a PitchLifestyle Update mit Kerstin Rehse is a general podcast hosted by Unknown Host, with 0 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.
Unknown Host hosts Lifestyle Update mit Kerstin Rehse, a general show with 0 episodes published.
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Episode #3
Schlaf dich jung, gesund und schön <p>Zu meiner erwähnten Gesichtspflege zu der ich dich auch online 1:1 berate: https://kerstin.ringana.com/produkt/fresh-skin-care-set-medium-alternative-serum-tonic/</p>
Episode #2
Wege, um gesund zu bleiben Altern ist keine Krankheit, sondern ein biologischer Prozess. Oft wird ein hohes Alter mit Krankheiten in Verbindung gebracht. Damit uns selbst das nicht trifft, können wir einiges tun oder lassen. Die 7 größten Schlüssel für ein langes, gesundes Leben besprechen wir hier. Dein Start in Longevity und better aging. Lass uns Gesundheitsvorsorge wieder se*y machen. Ich bin Kerstin, Ernährungs- und Gesundheitsberaterin (AKN) und Yogalehrerin. Gesundheit hat für mich einen hohen Wert in meinem Leben und ich will, dass das so bleibt. Die in diesem Podcast bereitgestellten Informationen dienen ausschließlich zu...
Episode #1
Leinöl, Fischöl, Algenöl - wer braucht es <p>Quellen/Studien:</p> <p>Saldeen P und Saldeen T, Women and omega-3 Fatty acids, Obstetrical & Gynecological Survey, 2004 Oct;59(10):722-30; quiz 745-6.</p> <p>Pizzini A, The Role of Omega-3 Fatty Acids in Reverse Cholesterol Transport: A Review, Nutrients, 2017 Oct; 9(10): 1099.</p> <p>Cholewski M et al, A Comprehensive Review of Chemistry, Sources and Bioavailability of Omega-3 Fatty Acids, Nutrients, 2018 Nov; 10(11): 1662</p> <p>Yan Y et al, Omega-3 fatty acids prevent inflammation and metabolic disorder through inhibition of NLRP3 inflammasome activation, Immunity, 2013 Jun 27;38(6):1154-63</p> <p>Kawamura A et al, Dietary sup...
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